2026 will be OUR year ౨ৎ ˖ ࣪⊹
a list of self-care activities 🩷 all images are from their rightful owners on pinterest.
Items in this hypelist
mental self-care
learn doing something new!
img: _frolivavera_
go on a social media detox
limit media consumption!
do a puzzle, crossword, or sudoku
ing: leighreads33
read your favorite book
img: celinamariellm
brain dump a to-do list
img: winterniightt
journal your thoughts & feelings
img: journalmarina
physical self-care
try a new workout
img: shelttijulia
make a healthy meal
img: plvnetlovee
hydrate!
get enough sleep
or take a power nap !! 💤
take a warm shower or bath
zabellkaa
go dancing !
img: freyarayy
stretch / do gentle yoga
img: heather jane
go on a nature walk
img: hannah mclnroy
emotional self-care
revisit ur comfort place
or a place from ur childhood
write a letter
for u or for someone (u don’t have to send it)
talk with someone u love
img: azenya_
practice positive self-talk
img: subliminalhealing
cry if u need to
