
2026 will be OUR year ౨ৎ ˖ ࣪⊹
a list of self-care activities 🩷 all images are from their rightful owners on pinterest.
Items in this hypelist
mental self-care

learn doing something new!
img: _frolivavera_

go on a social media detox
limit media consumption!

do a puzzle, crossword, or sudoku
ing: leighreads33

read your favorite book
img: celinamariellm

brain dump a to-do list
img: winterniightt

journal your thoughts & feelings
img: journalmarina
physical self-care

try a new workout
img: shelttijulia

make a healthy meal
img: plvnetlovee

hydrate!

get enough sleep
or take a power nap !! 💤

take a warm shower or bath
zabellkaa

go dancing !
img: freyarayy

stretch / do gentle yoga
img: heather jane

go on a nature walk
img: hannah mclnroy
emotional self-care

revisit ur comfort place
or a place from ur childhood

write a letter
for u or for someone (u don’t have to send it)

talk with someone u love
img: azenya_

practice positive self-talk
img: subliminalhealing

cry if u need to

