books୨ৎ

Alejandra Pizarnik - Poesía Completa

Heartstopper #5

Alice Oseman • 2023

*Now an acclaimed live-action Netflix series!*<br/>Boy meets boy. Boys become friends. Boys fall in love. The bestselling LGBTQ+ graphic novel about life, love, and everything that happens in between: this is the fifth volume of the much-loved HEARTSTOPPER series, featuring gorgeous two-color artwork.<br/><br/>Nick and Charlie are in love. They’ve finally said those three little words, and Charlie has almost persuaded his mum to let him sleep over at Nick’s house. He wants to take their relationship to the next level... but can he find the confidence he needs? And with Nick going off to university next year, is everything about to change?<br/>By Alice Oseman, winner of the YA Book Prize, Heartstopper encompasses all the small moments of Nick and Charlie’s lives that together make up something larger, which speaks to all of us.<br/>Contains discussions around mental health and eating disorders, and sexual references.

Heartstopper #4

Alice Oseman • 2022

"Shy and softhearted Charlie Spring sits next to rugby player Nick Nelson in class one morning. A warm and intimate friendship follows, and that soon develops into something more for Charlie, who doesn't think he has a chance. But Nick is struggling with feelings of his own, and as the two grow closer and take on the ups and downs of high school, they come to understand the surprising and delightful ways in which love works"--

Heartstopper #3

Alice Oseman • 2021

The third volume in the poignant and sweet Heartstopper series, featuring beautiful two-color artwork!<br/>Now streaming on Netflix!<br/>Charlie didn't think Nick could ever like him back, but now they're officially boyfriends. Nick has even found the courage to come out to his mom.But coming out isn't something that happens just once, and Nick and Charlie try to figure out when to tell their friends that they're dating. Not being out to their classmates gets even harder during a school trip to Paris. As Nick and Charlie's feelings get more serious, they'll need each other more than ever.

Heartstopper #2

Alice Oseman • 2020

The second book in the delightfully sweet Heartstopper series, featuring beautiful two-color artwork!<br/>Now streaming on Netflix!<br/>Nick and Charlie are best friends, but one spontaneous kiss has changed everything. In the aftermath, Charlie thinks that he's made a horrible mistake and ruined his friendship with Nick, but Nick is more confused than ever.Love works in surprising ways, and Nick comes to see the world from a new perspective. He discovers all sorts of things about his friends, his family... and himself.

Este dolor no es mio

Mark Wolynn • 2017

DEPRESIÓN. ANSIEDAD. DOLORES CRÓNICOS. FOBIAS. PENSAMIENTOS OBSESIVOS.<br/>La evidencia científca muestra que los traumas pueden ser heredados.<br/>Existen pruebas fiables de que muchos problemas crónicos o de largo plazo pueden no tener su origen en nuestras vivencias inmediatas o en desequilibrios químicos de nuestro cerebro, sino en las vidas de nuestros padres, abuelos o bisabuelos.<br/>Mark Wolynn, fundador y director del Instituto de Constelaciones Familiares (FCI) y pionero en el estudio de los traumas familiares heredados, presenta en "Este dolor no es mío" un enfoque transformador que permite resolver problemas crónicos que no han podido ser aliviados mediante la terapia tradicional, los medicamentos u otras medidas.

Hábitos Atómicos

James Clear • 2018

The #1 New York Times bestseller. Over 20 million copies sold!<br/><br/>Tiny Changes, Remarkable Results<br/><br/>No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.<br/><br/>If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.<br/><br/>Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.<br/><br/>Learn how to:<br/><br/>make time for new habits (even when life gets crazy);<br/>overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more.<br/><br/>Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.