Books 📖

Beauty Sick

Renee Engeln, PhD · 2017

8 Rules of Love: How to Find It, Keep It, and Let It Gov

Jay Shetty · 2023

The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.<br/><br/>Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.<br/><br/>Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.<br/><br/>By living Jay Shetty’s eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

Imposter Cure

Dr. Jessamy Hibberd · 2019

A solution-based self-help book that explores the psychological impact of imposter syndrome.<br/><br/><br/>Imposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments.<br/><br/>You've Got This explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand theproblem and overcome it, so they think differently, gain self belief and learn to see themselves as others do.<br/><br/>Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-read for anyone who has struggled with their achievements.