Books to nourish your mind

Buy Yourself the Damn Flowers

Tam Kaur · 2024

Women Who Run with the Wolves

Women Who Run with the Wolves

101 Things I Learned® in Psychology School

Tim Bono · 2023

101 Essays That Will Change The Way You Think

Brianna Wiest · 2018

The Bullet Journal Method: Track the Past, Order the Present, Design the Future

Ryder Carroll · 2018

New York Times bestseller!  There’s a reason this system for time management, goal setting, and intentional living has been adopted by millions around the globe: it works. Not only will you get more done, but you’ll get the right things done. All you need is a pen, paper, and five spare minutes a day. In The Bullet Journal Method, Ryder Carroll, the system’s founder, provides an essential guide to avoiding all-too-common beginner mistakes and building a core discipline from which you can personalize your practice. You’ll not only learn to organize your tasks, but to focus your time and energy in pursuit of what's truly meaningful to you by following three simple steps: * Track the past. Create a clear and comprehensive record of your thoughts. * Order the present. Find daily calm and clarity by tackling your to-do list in a more mindful, systematic, and productive way. * Design the future. Transform your vague curiosities into meaningful goals, and then break those goals into manageable action steps that lead to big change. Whether you’re a frustrated list maker, an overwhelmed multitasker, or a creative who needs some structure, The Bullet Journal Method will help you go from passenger to pilot of your own life.

Emotional Intelligence Habits

Travis Bradberry · 2023

<b>Change your habits, change your life.  A powerful new way to increase your emotional intelligence.</b><p> </p><p><b><i>Emotional Intelligence Habits</i></b> is a groundbreaking new book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional Intelligence Habits, Dr. Bradberry, the world’s foremost expert on EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights. The book includes a passcode to the updated online edition of the world's #1 EQ assessment, the Emotional Intelligence Appraisal®, which will show you where your EQ stands today and which new habits from the book will help increase your EQ.</p> <p>By now, emotional intelligence (EQ) needs little introduction—it’s no secret that EQ is critical to your success—personally and professionally. But knowing what EQ is and how to use it to improve your life are two very different things. Emotional Intelligence Habits offers a proven framework for increasing your EQ via tiny habits that can yield big results. Step-by-step, you’ll learn the key habits that will increase your core EQ skills:</p> <li>Self-Awareness </li><li>Self-Management </li><li>Social Awareness </li><li>Relationship Management <p></p><p>Dr. Bradberry is known for his ability to turn complicated topics into simple behaviors that you can easily apply to your life and work. He draws on decades of experience and the latest research in psychology and neuroscience to create an easy-to-follow guide for increasing your EQ. He will teach you how to:</p> </li><li>overcome a lack of motivation and willpower to form powerful new habits </li><li>increase your confidence, likeability, happiness, self-control and mental strength </li><li>form strong relationships by mastering conflict, communication, and neutralizing toxic people </li><li>beat stress, increase your productivity, and become a great leader <p></p><p>Emotional Intelligence Habits will radically alter how you see yourself and the world around you. Better yet, it will give you the tools you need to rewrite your daily habits and transform yourself as you work to achieve your goals.</p> </li>

Hello, Higher Self

Bunny Michaels

The Psychology Of Being That Girl: The Ultimate Guide to Self-Development

Aniya Holmes · 2024

In this self-development guide, you'll take on a journey like no other, discovering your inner self, learning to set meaningful goals, healthy eating and spending habits, building healthy relationships (romantic and platonic), and most importantly, creating a life you’ll be proud of.

Surrounded by Idiots (The Surrounded by Idiots Series)

Thomas Erikson · 2020

Do you ever think you’re the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague’s abrasive manner rub you the wrong way?<br/><br/>You are not alone. After a disastrous meeting with a highly successful entrepreneur, who was genuinely convinced he was ‘surrounded by idiots’, communication expert and bestselling author, Thomas Erikson dedicated himself to understanding how people function and why we often struggle to connect with certain types of people.<br/><br/>Surrounded by Idiots is an international phenomenon, selling over 1.5 million copies worldwide. It offers a simple, yet ground-breaking method for assessing the personalities of people we communicate with – in and out of the office – based on four personality types (Red, Blue, Green and Yellow), and provides insights into how we can adjust the way we speak and share information.<br/><br/>Erikson will help you understand yourself better, hone communication and social skills, handle conflict with confidence, improve dynamics with your boss and team, and get the best out of the people you deal with and manage. He also shares simple tricks on body language, improving written communication, advice on when to back away or when to push on, and when to speak up or shut up. Packed with ‘aha!’ and ‘oh no!’ moments, Surrounded by Idiots will help you understand and communicate with those around you, even people you currently think are beyond all comprehension.<br/><br/>And with a bit of luck you can also be confident that the idiot out there isn’t you!

The Little Book of Letting Go : A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul

Hugh Prather · 2001

The Key to Happiness Is Learning to Let Go. In this accessible, friendly book, bestselling author Hugh Prather presents a simple 30-day programme to free yourself from worry, conflict and painful memories. His unique and powerful approach, based on 30 years' experience, will help you to identify and release 'mental toxins'. The result is a mind free of clutter that embraces freedom and a life that knows peace. Learn how to let go of: mental pollution, misery, inner conflict. The Little Book of Letting Go is a treasure trove of practical and spiritual wisdom with gentle exercises and wonderful insights to help deliver us into the precious present, alive and grateful for the gift of life.

Period Power: Harness Your Hormones and Get Your Cycle Working For You

Maisie Hill · 2019

Wild Feminine: Finding Power, Spirit & Joy in the Female Body

Tami Lynn Kent · 2011

Ladies! Tap into the wisdom of your womanhood and learn through real stories, helpful visualizations, and creative exercises how the sacred pelvic bowl supports and informs your ability to be creative, self-heal, and feel empowered in your life.<br/><br/>Wild Feminine: Finding Power, Spirit, & Joy in the Female Body offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and the understanding of its connection to creative energy flow. By restoring the physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine.<br/><br/>In today’s age of women needing to reclaim their feminine power and bodily autonomy, Tami Kent—founder of Holistic Pelvic Care™ and a women’s health and physical therapist—provides a framework for healing the body and navigating the realms of the feminine spirit. Through pelvic bodywork, healing stories, visualizations, rituals, and creative exercises, women can explore the deep and natural wisdom inherent in the female body.<br/><br/>Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform energy at the core of all womanhood and radically shift your relationship with your body and spirit. Wild Feminine gives you the tools to awaken and retrieve your ancient wild self, restore your joy and creative energy, and reconnect to your sacred center.

48 Laws of Power Robert and Joost Elffers Greene: Lined Paperback 8.5 x 11 110 Pages

Robert Greene · 2001

48 Laws of Power is a best-selling book that was written by Robert and Joost Elffers Greene, this amazing paperback inspired by this book is a notebook with paperback，hardcover and lined paper, 8.5 x 11 in 100 pages.

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

Brianna Wiest · 2020

The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams

Deepak Chopra · 1994

The creation of wealth has always been regarded as a process that requires hard work and luck--often at the expense of others. In this remarkable book, the author of Quantum Healing and other bestsellers reveals how to align with the subtle yet powerful, unseen forces that affect the flow of money in our lives.

Ikigai: The Japanese Secret to a Long and Happy Life

Héctor García, Francesc Miralles

The Fifth Agreement: A Practical Guide to Self-Mastery (Toltec Wisdom)

Don Miguel Ruiz, Don Jose Ruiz, Janet Mills · 2011

In The Four Agreements, don Miguel Ruiz revealed how the process of our education, or "domestication," can make us forget the wisdom we were born with. Throughout our lives, we make many agreements that go against ourselves and create needless suffering. The Four Agreements help us to break these self-limiting agreements and replace them with agreements that bring us personal freedom, happiness, and love.<br/><br/>In The Fifth Agreement, don Miguel Ruiz joins his son, don Jose Ruiz, to offer a fresh perspective on The Four Agreements, and a powerful new agreement for transforming our lives into our personal heaven. The Fifth Agreement takes us to a deeper level of awareness of the power of the Self, and returns us to the authenticity we were born with. In this compelling sequel to the book that has changed the lives of millions of people around the world, we are reminded of the greatest gift we can give ourselves: the freedom to be who we really are.

Atomic Habits: An Easy & Proven Way To Build Good Habits & Break Bad Ones

Clear, James · 2018

El camino de la riqueza

James Allen · 2023

¡Eres un chingón! como dejar de dudar de tu grandez y comenzar a vivir una vida increíble

Jen Sincero · 2023

<p>¡Eres un chingón! es el libro ideal para las personas que quieren mejorar sus vidas pero no están interesadas en los libros de autoayuda tradicionales.<br> En esta original y entretenida guía, la coach Jen Sincero nos ofrece 27 capítulos llenos de historias divertidas e inspiradoras, sabios consejos, ejercicios sencillos y una que otra grosería. Todo para ayudarte a:<br> <br> - Identificar y cambiar tus conductas de sabotaje, que no te permiten obtener lo que realmente quieres.<br> - Crear una vida que ames. Y crearla AHORA.<br> - ¡Generar más dinero! como nunca antes lo has hecho.</p> <p>Cuando termines este libro, entenderás el porqué de tu forma de ser, cómo amarte, y aprenderás a reconocer y aceptar lo que puedes cambiar y lo que no, pero sobre todo... cómo utilizar tu fuerza interna para patear algunos traseros</p> <p><b>ENGLISH DESCRIPTION</b></p> <p>The absolute self-development book that helps people transform their lives through humor, irreverence, and the occasional curse word. In this refreshingly entertaining guide to reshaping your mindset and your life, author and success coach Jen Sincero serves up 28 bite-sized tips full of hilarious and inspiring stories, sage advice, and easy-to-implement exercises to help you identify and change self-sabotaging beliefs and behaviors, shift your energy and attract what you desire. In this book, you'll understand how to move past what's holding you back, learn how to make some serious changes, and start living the kind of life that once seemed impossible</p>

El cerebro del adolescente

David Bueno · 2022

En este magnífico libro, el doctor David Bueno, biólogo y neuroeducador de prestigio mundial, nos invita, de forma magistral y amena, a descubrir qué sucede en el cerebro de los adolescentes con la intención de conocerlos y entenderlos. ¿Por qué los adolescentes se acuestan tan tarde? ¿Es normal que nos lo cuestionen todo? ¿Sabías que están más indefensos que los adultos frente al estrés y tienen más tendencia a la ansiedad o la ira? ¿Por qué en su habitación reina el desorden? Los adolescentes son diferentes porque también lo es su cerebro: más fuerte y, al mismo tiempo, más vulnerable que en cualquier otra etapa de la vida. Los adolescentes se comportan como adolescentes porque eso es lo que son y lo que tienen que hacer. La adolescencia es época de cambio, de renovación y de crecimiento para el cerebro. Con el fin de abandonar los comportamientos típicos de la infancia y adquirir conductas propias de los adultos, el cerebro madura, hace nuevas conexiones y elimina otras. Es una época de cierto caos, pero también emocionante, de descubrimiento y renacimiento. A lo largo de estas páginas encontraremos información valiosa que nos ayudará a estimularlos y empoderarlos, a darles ejemplo, a ser respetuosos con sus ritmos de maduración, a apoyarlos emocionalmente cuando lo precisan y, en suma, a entender la adolescencia como una etapa necesaria y maravillosa tanto para los que la transitan como para los que los acompañan.

El monje que vendió su Ferrari: Una fábula espiritual / The Monk Who Sold His Ferrari: A Spiritual Fable About Fulfilling Your Dreams & Reaching Your Destiny (Spanish Edition)

Robin Sharma · 2019

Manifestar

Roxie Nafousi • 2022

El Club de las 5 de la mañana: Controla tus mañanas, impulsa tu vida / The 5 AM Club: Own Your Morning. Elevate Your Life. (Spanish Edition)

Robin Sharma · 2019

Los 4 acuerdos

Miguel Ruiz

Gente tóxica

Bernardo Stamateas • 2014

Tu mejor versión

Roberto Sánchez • 2022

SI LO CREES, LO CREAS

Brian Tracy • 2019

Cosas que nunca hablé con mi madre

Michele Filgate · 2021

El libro que ojalá tus padres hubieran leído

Philippa Perry · 2020

Abraza a la niña que fuiste: Sana las heridas del pasado y reconecta con tu inte rior / Embrace the Child You Once Were: Heal Past Wounds and Reconnect with Yo (Spanish Edition)

MARTA SEGRELLES · 2023

COMO HACER QUE TE PASEN COSAS BUENAS

MARIAN ROJAS ESTAPE · 2019

El sutil arte de que te importe un caraj*: Un enfoque disruptivo para vivir una buena vida (Spanish Edition)

Mark Manson · 2018

HABITOS ATOMICOS

JAMES CLEAR · 2014

DEJA DE SER TU (COL)

Joe Dispenza · 2023

¿Te atreves a explorar tu mente infinita? Joe Dispenza, el carismático científico que participó en la película de culto ¿Y tú que sabes?, recurre a sus áreas de especialidad, como la física cuántica, la neurociencia, la biología o la genética para enseñarnos a dar el salto cuántico que requiere romper los límites de la irrealidad objetiva. Con el encanto y la sabiduría que lo caracterizan, Dispenza aúna apasionantes explicaciones con un programa paso a paso basado en técnicas meditativas. Ha llegado el momento de explorar un mundo que la ciencia está empezando a descubrir, ha llegado el momento de explorar tu mente infinita. ¿Preparado para dar el salto aun nuevo campo de conciencia? Tomado de la contracubierta del libro.

El arte de vivir (Spanish Edition)

Thich Nhat Hanh · 2023

Rich Dad, Poor Dad

Robert T. Kiyosaki • 1990

From Zero to Millionaire

Nicolas Bérubé · 2023

The Psychology of Money

Morgan Housel · 2020

La escuela de negocios

Robert T. Kiyosaki · 2020

Para personas que gustan de ayudar a los demás.<br/><br/>En esta entrega de la serie Padre Rico, Robert T. Kiyosaki expone «los valores ocultos» de los negocios de mercadeo en red: los innumerables beneficios que ofrecen... ¡aparte del dinero!<br/>En este libro aprenderá que los negocios de mercado en red:<br/>* Son una manera revolucionaria de alcanzar la riqueza.<br/>*Permiten a cualquier persona obtener una gran fortuna.<br/>* Están al alcance de cualquier individuo con vigor, determinación y perseverancia.<br/>«Debido a que no obtuve mi riqueza mediante negocios de mercadeo en red, puedo ser más objetivo en mis opiniones sobre esta industria. Este libro describe los que son, a mi parecer, los valores auténticos de los negocios de mercadeo en red, valores que van más allá de la posibilidad de ganar mucho dinero. Por fin encontré un negocio con un interés auténtico en las personas.»<br/>Robert T. Kiyosaki