Loading...

Exercises special fessier | Hypelist

Exercises special fessier

Marlene Freitas

Marlene Freitas

0

0

0

Items in this hypelist

Les types de stimuli

Isolation / Finition

Unilatéral

Étirement (croissance)

Contraction (volume)

Contraction

Hip trust

Hip trust

Kas glutes bridge

Hip trust unilatéral

Étirement

RDL

Good morning

B-stance RDL

Unilatéral

Step up

Fentes

Leg press uni

Isolation

Hyper extension

Abduction machine

Kick back poulie

Hip thrust

Hip Thrust vs KAS Glute Bridge

Variant

Activation muscle

Exercise

Log in to save and interact with this hypelist