Cousine

Raspberries

Pomegranate

Cherries

Figs

Citrus

Peach

Pears

Eggs

Protein Shake

Avocado

Water

2 L - 4 bottles / 3 L - 6 bottles

Cranberry Lemon Juice

Granola, Fruit, and Yogurt

Smoothie Bowl

790 cal

Wellness Glow

414 cal. 1 whole egg + 2 egg whites + 6 spoons guacamole + 2 rice cakes + 1 Greek yogurt

Overnight Oats

497 cal. - 20.8 g protein - 73 g carbs - 16.5 g fats

Protein Pancakes

455 cal. 1 banana/2 spoons berries + 1 whole egg + 1/2 cup flour + 1 spoon protein + 1/2 cup milk

Spinach, Feta, and Egg White Wrap

290 cal

Ham & Swiss Croissant

450 cal

Crêpes

Avocado Salmon Sushi

Pasta

Tiramisu