dopamine detox πͺΏπͺ·γ γ £γ γ γ΄γ £02/07/2025000Items in this hypelistOtherDrink 2 Litres of Water3 Hours Max on PhoneNo 'Unhealthy' snackingExercise 1 a DayPractise a HobbyStudy!!Keep a Clean RoomSkincare RoutineSleep Early