Esenciales para viajar

Lip balm

Water bottle

This one is the water you drink

Bloat free snacks

In my case I make sure that they are low FODMAPs snacks, e.g., nothing with gluten, lactose, etc

Oversized hoodie

For some reason this helps me a lot

Sleep mask

Same thing, I rather go blind than see how I die.

Emotional support headphones

👏🏼 if we are going down, I don’t want to hear shit 👏🏼