
Fitnes rutin
Items in this hypelist
Lunes

30min Upper Body

Abs Routine

Spagat Routine

Split Routine

WarmUp
Miércoles

30min Upper Body

Abs

Spagat Routine

Split Routine

Warm Up
Martes

40min Booty & Hips

20min Booty

Upper Body Flexibility

Warm Up
Jueves

45min Booty Workout

10min Booty Activation

Upper Body Flexibility

Warm Up
Viernes

Abs

Full Body Pilates

Split Routine

Spagat Routine

Warm Up
Sábado

Full Body Mancuernas

Upper Body Flexibility

Warm Up
Domingo

