
Go get your summer body
Items in this hypelist
Medius

Kas hips thrust

Kick back

Glute focused back extensions
Minimus

Seated hip abductions

Curtsy lunges

Banded lateral walks

Lying leg raises
Maximal

Good morning

Lunges

Step ups

RDLS

Glute bridges

Hips thrust
Glutes

6. Squats Sumo

5. Side Plank Dips

4. Hip Thrust

3. Marche latérale avec élastique

2. Abductions allongée

