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Go get your summer body | Hypelist

Go get your summer body

Melyna NININAHAZWE

Melyna NININAHAZWE

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Items in this hypelist

Medius

Kas hips thrust

Kas hips thrust

Kick back

Kick back

Glute focused back extensions

Glute focused back extensions

Minimus

Seated hip abductions

Seated hip abductions

Curtsy lunges

Curtsy lunges

Banded lateral walks

Banded lateral walks

Lying leg raises

Lying leg raises

Maximal

Good morning

Good morning

Lunges

Lunges

Step ups

Step ups

RDLS

RDLS

Glute bridges

Glute bridges

Hips thrust

Hips thrust

Glutes

6. Squats Sumo

6. Squats Sumo

5. Side Plank Dips

5. Side Plank Dips

4. Hip Thrust

4. Hip Thrust

3. Marche latérale avec élastique

3. Marche latérale avec élastique

2. Abductions allongée

2. Abductions allongée

1.Fire Hydrants

1.Fire Hydrants

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