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GYM | Hypelist

GYM

Andreaa

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Items in this hypelist

Glúteo + abdomen

Hip Trust - 3×10

Hip Trust

3×10

Sumo squats - 3×10

Sumo squats

3×10

Patada de glúteos en poleas - 3×12

Patada de glúteos en poleas

3×12

Decline sit ups - 3×10

Decline sit ups

3×10

Side to side plank - 3×30

Side to side plank

3×30

Abductor - 3×15

Abductor

3×15

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