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Gym | Hypelist

Gym

Emma

0

0

0

Items in this hypelist

Usa

lat pulldown - 4x10

lat pulldown

4x10

single lateral leg cable extension - 3x12

single lateral leg cable extension

3x12

cable glute kickback - 3x12

cable glute kickback

3x12

roman deadlift - 3x12

roman deadlift

3x12

hip trust - 4x12-10-8-6

hip trust

4x12-10-8-6

plank - 1min

plank

1min

abdominal crunch - 3x20

abdominal crunch

3x20

bicep curl - 3x10

bicep curl

3x10

tricep rope pulldown - 3x10

tricep rope pulldown

3x10

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