healthy recipes🍏
Items in this hypelist
main course🥖🍝
spring rolls.
quick , easy and low calorie meal !
Tortilla bowl
Maïs - salade - concombre - viande épicée - sauce type ranch (+ tomates ?)
Curry
Poulet - lait de coco/crème - curry - riz - ajouter des légumes (brocolis/courgettes)
Teriyaki bowl
Avocado Toast with a Poached Egg
Bittersweet Chicken
salads🥬🍅
Chickpea Salad
breakfast🥞🫐
Yogurt jar
Pita egg wrap
Toasts
Waffles and fruits
Overnight oats
Fruit bowl
Oat pancakes
2 huevos 2 bananas 1 taza de leche 1 cdta de extracto de vainilla
overnight chia pudding
Yogourt bowl
Yaourt aux fruits (fraise/coco) - fruits frais (myrtille/banane) - granola - miel - + confiture ?
Chia breakfast
Graines de chia - lait végétal (coco?) - yaourt (fraise/cerise) - fruits frais
desserts🍧🥥🍉
frozen bananas
cheesecake
