In my baking era

Peanut butter Halloween cookies

Protein pancakes

Whether it’s oats or cereal flour, animal or plant-based milk, you can cook delicious protein pancakes for your post-workout breakfast just by adding to your usual recipe the amount of protein powder you need. I also suggest you to add mashed bananas & and bit of salt to supplement the potassium levels that decreased during the workout. For an extra boost of flavour you can also add cinnamon or vanilla extract.

Crunchy yogurt & apple sandwiches

fast and easy: sandwiches using apple slices, Greek yogurt 0% fat, and high-protein granola clusters.

Crumbl cookie copycat (with pink frosting)

Very sweet and delicious

Cinnamon rolls

Perfect for autumn and winter!

Double chocolate brownies

To make you'll need: 1 table spoon of butter 1/4 cup of dark cocoa power 1 bar of dark chocolate 1/3 of vegetable oil 4 heaping table spoon of flour 2 eggs and an egg yolk 1 tea spoon of vanilla extract 1/2 cup of sugar 1 bar of milk chocolate