
less than 100kcal
Items in this hypelist
fruits

Melon
150g: 60kcal

Mandarin
1u: 47kcal

Strawberries
150g: 48kcal
vegetables/salads

Cucumber w/chile & lemon
150g: 25kcal
dairy/protein

Egg white
1u: 17kcal

Egg
1u: 70kcal

Greek yogurt
100g: 59kcal
dried fruits

Cashew nuts
4u: 40kcal

Almonds
4u: 27kcal
other

Popcorn
1 cup: 30kcal

Rice cracker
1u: 29kcal
