my bookshelf of 2026
goal: read 10 books this year.
Items in this hypelist
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Girls That Invest: Your Guide to Financial Independence through Shares and Stocks
Simran Kaur · 2022
Your step-by-step guide to financial independence―from the creator of the #1 investing education podcast, Girls That Invest.<br/>Ever wondered how on earth the stock market works, but felt too intimidated to ask "those" questions? This is the book for you! In this guide to investing in stocks (aka shares), Simran Kaur teaches the essential principles you can apply to any market, anywhere in the world.<br/>Because money provides freedom: The freedom to say yes or no, the freedom to handle whatever life throws at you, and the freedom to grow and prosper. This book is your invitation to join the thriving community of women who are building a better financial future. Understand the stock market and different types of investments Grow your money, beat inflation and secure your future Decode the jargon around markets, diversification, earnings and more Explore different investor strategies and find the right one for you Put it all together, step-by-step, and start your investment portfolio<br/><br/>Investing is for everyone. Pick up Girls That Invest, become an investor-in-training, and claim a space for yourself in the world of finance―so you too can find financial independence and create generational wealth.
The Psychology of Money
Morgan Housel · 2020
Doing well with money isn’t necessarily about what you know. It’s about how you behave. And behavior is hard to teach, even to really smart people. Money—investing, personal finance, and business decisions—is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money and teaches you how to make better sense of one of life’s most important topics.
Good With Money
Emma Edwards · 2024
A game-changing, practical guide to the psychology behind your spending habits, revealing how to manage your money without missing out on the things you love.<br/><br/>Have you ever avoided looking at your banking app after a big night out? Placed an online order during a late-night doom scroll? Or felt helpless when your new budget simply failed to stick, despite your best intentions?<br/><br/>If this sounds familiar, this is the book for you.<br/><br/>In the age of smartphones and social media, we're surrounded by an endless stream of stuff to buy. From social conditioning around what makes us happy to fast fashion, algorithmic advertising and 'where did you get that' culture, there are a fair few traps that keep us from being 'Good With Money'. But financial behaviour expert Emma Edwards is here to help you overcome them.<br/><br/>In Good With Money, Emma will help you unpack the reasons you're so emotionally tangled with your money (spoiler: it's absolutely not your fault) and what might be keeping you stuck. She'll teach you to reclaim your decision-making, deep-dive into your beliefs, identity and habits, and come out the other side feeling 'Good With Money'.<br/><br/>With a step-by-step guide to creating a money management system that actually works, Good With Money will change the way you think about budgeting, consumption and yourself, and put you back in the driver's seat of your own financial future.
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
James Clear · 2018
The #1 New York Times bestseller. Over 20 million copies sold!<br/><br/>Tiny Changes, Remarkable Results<br/><br/>No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.<br/><br/>If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.<br/><br/>Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.<br/><br/>Learn how to:<br/><br/>make time for new habits (even when life gets crazy);<br/>overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more.<br/><br/>Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Encuentra tu persona vitamina (Spanish Edition)
Marian Rojas · 2021
¿Por qué hay personas que nos hacen sufrir tanto y otras que nos generan confianza y cuya sola presencia nos reconforta? ¿Por qué hay gente que tiene tendencia a establecer relaciones complicadas y dolorosas? ¿Amamos como nos amaron? ¿Hay «algo» bioquímico detrás de la confianza, el apego y el amor? ¿Cómo podemos acertar a la hora de elegir pareja?<br/>Estamos diseñados para vivir en familia y en sociedad, relacionarnos y querernos. Nuestra felicidad va a depender en gran medida de la capacidad que tengamos para mantener buenas relaciones con aquellos que nos rodean. Muchos, hoy en día, arrastramos heridas emocionales que nos impiden conectar de forma sana con el entorno. Encuentra tu persona vitamina te ayudará a comprender el vínculo con tus padres, tus hijos, tu pareja, tus amigos y tus compañeros de trabajo a la vez que entiendes tu historia emocional. Porque cuando uno se comprende, se siente aliviado. La doctora Marian Rojas Estapé te acerca al apego, a la infancia y al amor desde un punto de vista científico, psicológico y humano, y te habla de una hormona fundamental, la oxitocina. Un libro que te impulsa a encontrar personas vitamina, aquellas que sacan lo mejor de ti, te inspiran, te apoyan y con ello mejoran tu sistema inmune. Por la autora del bestseller Cómo hacer que te pasen cosas buenas con 350.000 ejemplares vendidos.<br/><br/>ENGLISH DESCRIPTION<br/>What is the biochemistry of love? How can we get it right when choosing a partner? Do we love In the way we were loved?<br/>We are designed to live as a family and in society, to interact and to love each other. To a large extent, our happiness will depend on the ability we have to get along with those around us. Many people today carry emotional wounds that prevent them from connecting in a healthy way with their environment. This book will help you understand the bond with your parents, your children, your partner, your friends, and your co-workers, while you understand your emotional history because when you understand yourself, you feel relieved. Dr. Marian Rojas Estapé brings you closer to attachment, childhood, and love from a scientific, psychological, and human point of view, and she talks to you about a fundamental hormone: oxytocin. A book that encourages you to find vitamin people, those who bring out the best in you, inspire you, support you and thereby improve your immune system.
Conversations on Love
Lunn Natasha · 2021
*THE TOP 10 SUNDAY TIMES BESTSELLER*<br/><br/>'One of this summer's most buzzed about books (and one that might just change your life)' Sunday Times<br/><br/>After years of feeling that love was always out of reach, journalist Natasha Lunn set out to understand how relationships work and evolve over a lifetime. She turned to authors and experts to learn about their experiences, as well as drawing on her own, asking: How do we find love? How do we sustain it? And how do we survive when we lose it?<br/><br/>In Conversations on Love she began to find the answers:<br/><br/>Philippa Perry on falling in love slowly<br/>Dolly Alderton on vulnerability<br/>Stephen Grosz on accepting change<br/>Candice Carty-Williams on friendship<br/>Lisa Taddeo on the loneliness of loss<br/>Diana Evans on parenthood<br/>Emily Nagoski on the science of sex<br/>Alain de Botton on the psychology of being alone<br/>Esther Perel on unrealistic expectations<br/>Roxane Gay on redefining romance<br/>and many more...<br/><br/>'A gorgeous, richly layered book about all forms of love. You can pick it up and turn to any page - literally any - and find a gem to soothe and fortify your soul' Pandora Sykes, Sunday Times bestselling author of 'How Do We Know We're Doing It Right?'<br/><br/>'Hopeful and uplifting... this deep dive into the human heart will expand and enrich your perspective on love' Evening Standard<br/><br/>'This eclectic and heartwarming collection explores love in all its forms, from romantic and parental love to friendship and loss'Observer<br/><br/>'Conversations on Love is a glorious celebration of human vulnerability and connection. It has made me laugh, shed tears, think deeply. I want every person I love to read this book' Dr Kathryn Mannix, Sunday Times bestselling author of WITH THE END IN MIND
When You're Ready, This Is How You Heal
Brianna Wiest · 2022
Stop having hard conversations with people who don’t want to change.<br/>Stop showing up for people who are indifferent about your presence. Stop prioritizing people who make you an option. Stop loving people who aren’t ready to love you. The reality is that you exist in so many different forms and images and beliefs and stories—and yet, the only one that is ever really going to matter is the one you tell yourself. Healing is not a one-time event. It can begin with a one-time event — typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be. In her follow-up collection to the international bestseller 101 Essays That Will Change The Way You Think, Brianna Wiest shares 45+ new pieces that will help you find your inner sanctum and embark on the path of true transformation. Wiest’s words are a balm for any soul on the journey of their own becoming.
101 Essays That Will Change The Way You Think
Brianna Wiest · 2018
Amazon Best Seller • An international bestseller published in more than 30 languages<br/><br/>101 Essays That Will Change The Way You Think, the global bestseller and social media phenomenon, is a collection of author Brianna Wiest's most beloved pieces of writing. Her meditations include why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: this idea changed my life.
14,000 Things to Be Happy About.: Newly Revised and Updated
Barbara Ann Kipfer · 2014
With more than 1.5 million copies in print, 14,000 Things to Be Happy About is the iconic impulse gift book that celebrates all the little things that make life worth living. Now it is even more of a mood-altering pick-me-up, with the use of cheerful watercolors throughout plus redesigned pages, all of which give this new edition a fresh, joyous feeling. At the heart, though, is its unique list of thousands of items, places, thoughts, and moments that make us happy. No opinions, no explanations, no asides or footnotes. It’s mesmerizing. And as an antidote to the all-too-many things to be unhappy about, it could not be more welcome.<br/>a sweet tooth<br/>twirling a baton<br/>driving as you wish your kids would<br/>artistic license<br/>an express lane<br/>reaching a compromise<br/>ripe peaches on a summer's eve<br/>dinner rolls<br/>playing in autumn leaves<br/><br/>A unique way to unplug, relax, reminisce, practice gratitude, and change your mood to an upbeat and happy one!<br/><br/>(The book cover and interior were updated with a new color design in September 2023; some customers may receive an earlier version of the book.)
How to Chase Change
Alexis Fernandez-Preiksa · 2025
The host of the hit podcast Do You F*cking Mind? and bestselling author of The Neuroscience of Self-Love offers you the ultimate guide to shifting your mindset to create the change you envision for your life in an actionable, step-by-step 30-day program. If you want to change your life, but you don’t know where to start, know that you already possess your most powerful tool: your mind. How to Chase Change is the ultimate guide to utilising your mindset to become your best self. This 30-day program covers everything from turning aspirational goals into action, increasing self-confidence and overcoming heartbreak, to eliminating negative self-talk and committing to small changes that will help you achieve big results. In How to Chase Change, neuroscientist and beloved podcast host Alexis Fernandez-Preiksa combines fascinating tidbits of research on the human brain, poignant inspirational moments, and insight from her own experiences to give you everything you need to create lasting, positive change. Each module is designed around timeless wisdom you can return to again and again as you work through different challenges and transitions. How to Chase Change is the easy, accessible guide to the life you've always wanted.
All I Ever Wanted Was To Be Hot
Lucinda 'Froomes' Price · 2024
'a Book For The Modern Woman, Laced With Unflinching, Glorious Honesty.' Zara Mcdonald And Michelle Andrews, Co-founders Of Shameless Media 'a Funny, Real Interrogation Of Australia's Body Image Problem, And A Call To Arms To Dismantle Diet Culture.' Chantelle Otten, Author And Sexologist 'a Feminist Manifesto, A Younger Millennial Gospel, With Unparalleled Candour And Self Awareness. I Inhaled This Book - It's Going To Be Big.' Jessie Stephens 'i Have Always Known That To Be Hot Is To Be Powerful. For Most Of My Life, I Just Took It As The Way Things Are, A Fact Not Worth Interrogating Since It's So Obviously True.' Up Until Her Twenty-fifth Birthday, The Number One Priority In Lucinda Price's Life Was To Look Good. She Nipped, Tucked, Cut, Plucked, Shaved, Tanned, Crunched, Squatted And Starved. Then, She Broke Down. All I Ever Wanted Was To Be Hot Is A Funny, Provocative Retrospective On The Last Thirty Years Of Western Beauty Standards. From The Pussycat Dolls To Victoria's Secret, The Girls Of The Playboy Mansion To Lara Bingle, The Media Of The 2000s Was Littered With High Profile Examples Of Hotness As The Highest Form Of Social Currency. Is It Any Wonder A Girl Growing Up In That Era Might Believe Good Looks Were As Integral To Womanhood As Having A Pulse? With Her Offbeat Humour And Incisive Cultural Commentary, Lucinda Tells The Unfiltered Story Of A Young Woman Overcoming An Eating Disorder, Illuminating Our Enduring Obsession With Appearance By Holding A Mirror Up To Herself, And In Turn, All Of Us. A Hilarious, Insightful Deep Dive Into Self Image, Desirability, Pop-culture And Power. A Sparkling Debut By One Of Australia's Most Beloved Creators And Comedians, Lucinda Price Aka Froomes. 'brilliant, Funny And Brutally Honest, This Is A Must-read For Anyone Trying To Navigate Through This Incredibly Complex, Image-obsessed Age.' Myf Warhurst 'if Tina Fey And David Sedaris Had A Child, It Would Be A Book... This Book.' Ryan Shelton 'my Book Of The Year. Whip-smart. Hilarious. Honest ... Lucinda Is A Genius Who Captures And Melds The Deeply Serious And Deeply Funny In A Way Few Writers Can.' Hannah Ferguson
Buy Yourself the Damn Flowers
Tam Kaur · 2024
I know exactly what it's like to put others first, to settle for less than you deserve and to navigate relationships while trying to balance your independence and goals. But we are worth more than this. Having embarked on my self-love journey, I found that women often lacked clarity on what self-love really means and how to achieve it and this needs to change. I've packed Buy Yourself the Damn Flowers with lessons and methods I've learnt so that no woman is left accepting what life throws at her, but rather can use every moment as a tool to craft her dream self and reality. Whether you're single, taken, heartbroken, healing or trying to level up into the best version of yourself, this book is for you. Buy Yourself the Damn Flowers is an in-depth, comprehensive guide for all things self-love, including actionable homework, transformative tools and reassuring information that will help every woman learn to: - set boundaries - escape external validation - build confidence - transform pain into power - maintain loving yourself whilst loving others, and so much more. Every woman deserves to cultivate a lasting love for the person who matters most: you. It's finally time to buy yourself the damn flowers. Tam x
Taboo
Hannah Ferguson · 2024
A vulnerable exploration of modern womanhood that weaves deeply personal stories with opinions and advice on sex, friendship, family, career and beyond.<br/><br/>This part-memoir, part feminist-manifesto meets women where they are and as they are. Hannah exposes and celebrates the messy, honest and insular parts of ourselves in a book designed to feel like a late-night conversation with your best friend – one that will make you laugh, cry and that you'll never want to end.
F*ck Being Humble
Stefanie Sword-Williams · 2020
Whether it is through our parents, our education, our bosses, our colleagues, or the media we consume, we are constantly told that being humble is essential to our professional success. It's often seen as distasteful or arrogant to shout about our achievements. But in a modern workplace, where the conventional, steady, linear career path is becoming rarer and rarer, this advice seems ever-more obsolete. In the age of flexible working and portfolio careers, it's time to F*ck Being Humble. With simple exercises, steps and real-life examples, this is a resource for your bedside table that you can come back to again and again, at any point in your career. Learn how to: Know what you stand for Stop hiding (even when you don't realise you are) Fully realise the power of networking Know your self-worth Play the money game and win Manage your emotions at work Take action and establish the right time to make the leap Keep the momentum you've generated going and maintain that elusive work-life balance Get ready to start taking charge of your own success.
Women Who Think Too Much
Susan Nolen-hoeksema · 2016
'groundbreaking Research . . . Women Who Think Too Much Tells Why Overthinking Occurs, Why It Hurts People, And How To Stop' Usa Today It's No Surprise That Our Fast-paced, Overly Self-analytical Culture Is Pushing Many People - Especially Women - To Spend Countless Hours Thinking About Negative Ideas, Feelings, And Experiences. Renowned Psychologist Dr Susan Nolen-hoeksema Calls This Overthinking, And Her Groundbreaking Research Shows That An Increasing Number Of Women - More Than Half Of Those In Her Extensive Study - Are Doing It Too Much And Too Often, Leading To Sadness, Anxiety, And Depression. In Women Who Think Too Much, Nolen-hoeksema Shows Us What Causes So Many Women To Be Overthinkers And Provides Concrete Strategies That Can Be Used To Escape These Negative Thoughts, Move To Higher Ground, And Live More Productively. Women Who Think Too Much Will Change Lives, And Is Destined To Become A Self-help Classic.
The Let Them Choose Approach: A Revolutionary Strategy Millions Are Using to Find Peace
Leon Doyleen · 2025
Unlock the secret to lasting peace, stronger relationships, and personal growth with The Let Them Choose Approach. This revolutionary strategy is transforming lives everywhere, offering a simple yet powerful way to reclaim your happiness and break free from the need to control every outcome.<br/>In this life-changing guide, author Leon Doyleen introduces a fresh perspective on empowerment and freedom. Through the Let Them Choose Approach, you will learn how to let go of the overwhelming pressure to dictate others’ decisions and allow them to make their own choices. By trusting in their autonomy and embracing the beauty of freedom, you create a life rooted in peace, connection, and fulfillment.<br/>This book will teach you how to: Build stronger, more authentic relationships by respecting the choices of others. Cultivate inner strength by letting go of control and allowing life to unfold naturally. Overcome the fear and anxiety that come from trying to control everything and everyone around you. Find greater happiness, balance, and fulfillment through the simple act of trust. Apply the Let Them Choose approach in your daily life to experience a profound transformation.<br/>The Let Them Choose Approach is more than just a theory—it's a way of life that millions of people are already using to create peace within themselves and with those they love. Whether you’re seeking to improve your relationships, career, or overall well-being, this book offers the tools and insights you need to let go of control, embrace trust, and start living a more empowered and peaceful life.<br/>Discover the power of choice today—yours and others'—and experience the lasting change that comes when you embrace the Let Them Choose Approach.
Everything I Know About Love: A Memoir
Dolly Alderton · 2021
New York Times Bestseller<br/>"There is no writer quite like Dolly Alderton working today and very soon the world will know it.” —Lisa Taddeo, author of #1 New York Times bestseller Three Women<br/>“Dolly Alderton has always been a sparkling Roman candle of talent. She is funny, smart, and explosively engaged in the wonders and weirdness of the world. But what makes this memoir more than mere entertainment is the mature and sophisticated evolution that Alderton describes in these pages. It’s a beautifully told journey and a thoughtful, important book. I loved it.” —Elizabeth Gilbert, New York Times bestselling author of Eat, Pray, Love and City of Girls<br/>The wildly funny, occasionally heartbreaking internationally bestselling memoir about growing up, growing older, and learning to navigate friendships, jobs, loss, and love along the ride<br/>When it comes to the trials and triumphs of becoming an adult, journalist and former Sunday Times columnist Dolly Alderton has seen and tried it all. In her memoir, she vividly recounts falling in love, finding a job, getting drunk, getting dumped, realizing that Ivan from the corner shop might just be the only reliable man in her life, and that absolutely no one can ever compare to her best girlfriends. Everything I Know About Love is about bad dates, good friends and—above all else— realizing that you are enough.<br/>Glittering with wit and insight, heart and humor, Dolly Alderton’s unforgettable debut weaves together personal stories, satirical observations, a series of lists, recipes, and other vignettes that will strike a chord of recognition with women of every age—making you want to pick up the phone and tell your best friends all about it. Like Bridget Jones’ Diary but all true, Everything I Know About Love is about the struggles of early adulthood in all its terrifying and hopeful uncertainty.
Person in Progress: A Road Map to the Psychology of Your 20s
Jemma Sbeg · 2025
A roadmap to navigating the personal and professional transitions of your twenties, with practical insights and reassurance that you’re not alone, from the host of the top podcast The Psychology of Your 20s<br/><br/>Jemma Sbeg created her podcast The Psychology of Your 20s in the back of her car, driven by the simple desire to understand the universal experiences of her twenties through psychological research. Since then, the podcast’s popularity has exploded, with millions of listeners eager for more of Jemma’s advice, personal anecdotes from her early twenties, and research-based insights on popular topics like imposter syndrome, self-sabotage, the anxious mind, and the stigma of being single.<br/><br/>Person in Progress is an expansion of her podcast work and a powerful, deep psychological dive into the messy transitions, life experiences, and major events of your twenties. With research and science from Jemma's background in psychology and neuroscience intertwined with her real-life stories, Person in Progress is a roadmap to navigating this time of your life, with reassurance that you’re not alone in this chaotic transition period.<br/><br/>Jemma shares advice on important topics that impact many twenty-somethings, including:<br/><br/>Overcoming the paradox of choice by reframing how you think about your future Investing in your most authentic self through internal validation Navigating situationships and learning what you're looking for in a relationship Building an intentional life outside of work and career<br/>To enhance your own self-growth journey, the book includes questions and self-guided moments for your own reflection in each chapter. An invaluable guidebook to your twenties that will help you make the most of this formative decade, Person in Progress reminds us that it’s okay to embrace uncertainty and transitions.
Self Help: This Is Your Chance to Change Your Life
Gabrielle Bernstein · 2024
#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.<br/><br/>Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you.<br/><br/>In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life. You'll discover how extreme patterns like addiction, rage, pleasing, or constant self-judgment often develop as ways to suppress old feelings of inadequacy, shame, or fear. Once you bring these patterns into the light and care for them, healing happens swiftly.<br/><br/>True to her gift, Gabby has translated the principles of IFS into a relatable, step-by-step practice. Sharing her signature wisdom, her calm presence, and her own lived experience, she guides you through a simple 4-step process to help you compassionately care for yourself, resolve inner conflicts, and transform your self perception. As you learn to approach your own behaviors, thoughts, and beliefs with curiosity, love, and understanding, you’ll start to see yourself through the lens of self-compassion, clearing space for miraculous shifts.<br/><br/>In Self Help, you’ll discover:<br/>Gabby's 4-step “Check In” process to transform the patterns that have held you back Relatable, practical tools that fit into your actual life–instead of hours of contemplation Lasting relief from the negative stories you’ve been playing on repeat A practice you can apply anywhere, anytime, to connect with Self energy for instant relief<br/>Self Help is the culmination of Gabby Bernstein's extensive experience as a motivational speaker, spiritual leader, and best-selling author. Her unique approach, rooted in love, compassion, and authenticity, has resonated with millions of readers worldwide. In these pages, Gabby empowers you to become your own inner healer. This is your chance to change your life.
Cómo hacer que te pasen cosas buenas / How To Make Good Things Happen: Entiende tu cerebro, gestiona tus emociones, mejora tu vida (Spanish Edition)
Marian Rojas Estapé · 2023
Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo…<br/>ENGLISH DESCRIPTION<br/>An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.<br/><br/>Psychiatrist Marián Rojas Estapé presents the essential guide to neuroscience-driven mindfulness. This is a thorough look at how our brains react to stress, threats, hyperstimulation, and the vices of our digital age. Combining science, psychology, and philosophy, Estapé delivers practical advice about how we can cultivate a happy existence. This includes understanding the parts of the brain, setting healthy goals and objectives, strengthening willpower, cultivating emotional intelligence, developing assertiveness, avoiding excessive self-criticism and self-demand, and mastering the proven art of optimism.
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Every Summer After
Carley Fortune · 2022
The Seven Husbands of Evelyn Hugo: A Novel
Taylor Jenkins Reid · 2018
<b><i>NEW YORK TIMES</i></b><b> BESTSELLER</b><br> <br><b>“If you</b>’<b>re looking for a book to take on holiday this summer, <i>The Seven Husbands of Evelyn Hugo</i> has got all the glitz and glamour to make it a perfect beach read.” —<i>Bustle</i></b><br> <br><b>From the <i>New York Times</i> bestselling author of <i>Daisy Jones & the Six</i>—an entrancing and “wildly addictive journey of a reclusive Hollywood starlet” (<i>PopSugar</i>) as she reflects on her relentless rise to the top and the risks she took, the loves she lost, and the long-held secrets the public could never imagine.</b><br><br>Aging and reclusive Hollywood movie icon Evelyn Hugo is finally ready to tell the truth about her glamorous and scandalous life. But when she chooses unknown magazine reporter Monique Grant for the job, no one is more astounded than Monique herself. Why her? Why now?<br> <br>Monique is not exactly on top of the world. Her husband has left her, and her professional life is going nowhere. Regardless of why Evelyn has selected her to write her biography, Monique is determined to use this opportunity to jumpstart her career.<br> <br>Summoned to Evelyn’s luxurious apartment, Monique listens in fascination as the actress tells her story. From making her way to Los Angeles in the 1950s to her decision to leave show business in the ‘80s, and, of course, the seven husbands along the way, Evelyn unspools a tale of ruthless ambition, unexpected friendship, and a great forbidden love. Monique begins to feel a very real connection to the legendary star, but as Evelyn’s story near its conclusion, it becomes clear that her life intersects with Monique’s own in tragic and irreversible ways.<br> <br>“Heartbreaking, yet beautiful” (Jamie Blynn, <i>Us Weekly</i>), <i>The Seven Husbands of Evelyn Hugo </i>is “Tinseltown drama at its finest” (<i>Redbook</i>): a mesmerizing journey through the splendor of old Hollywood into the harsh realities of the present day as two women struggle with what it means—and what it costs—to face the truth.
Normal People: A Novel
Sally Rooney · 2020
<b>NOW AN EMMY-NOMINATED HULU ORIGINAL SERIES • <i>NEW YORK TIMES</i> BESTSELLER • LONGLISTED FOR THE BOOKER PRIZE • “A stunning novel about the transformative power of relationships” (<i>People</i>) from the author of <i>Conversations with Friends,</i> “a master of the literary page-turner” (J. Courtney Sullivan).</b><br> <br><b>“[A] novel that demands to be read compulsively, in one sitting.”—<i>The Washington Post</i></b><br><br><b>ONE OF <i>ENTERTAINMENT WEEKLY</i>’S TEN BEST NOVELS OF THE DECADE</b><br><br><b>TEN BEST BOOKS OF THE YEAR: <i>People, Slate,</i> The New York Public Library, <i>Harvard Crimson</i></b><br><br>Connell and Marianne grew up in the same small town, but the similarities end there. At school, Connell is popular and well liked, while Marianne is a loner. But when the two strike up a conversation—awkward but electrifying—something life changing begins.<br><br>A year later, they’re both studying at Trinity College in Dublin. Marianne has found her feet in a new social world while Connell hangs at the sidelines, shy and uncertain. Throughout their years at university, Marianne and Connell circle one another, straying toward other people and possibilities but always magnetically, irresistibly drawn back together. And as she veers into self-destruction and he begins to search for meaning elsewhere, each must confront how far they are willing to go to save the other.<br><br><i>Normal People</i> is the story of mutual fascination, friendship, and love. It takes us from that first conversation to the years beyond, in the company of two people who try to stay apart but find that they can’t.<br> <br><b>WINNER: The British Book Award, The Costa Book Award, The An Post Irish Novel of the Year, <i>Sunday Times </i>Young Writer of the Year Award</b><br><br><b>BEST BOOKS OF THE YEAR: <i>The New York Times</i>, <i>The New York Times Book Review, Oprah Daily, Time,</i> NPR, <i>The Washington Post, Vogue, Esquire, Glamour, Elle, Marie Claire, Vox, The Paris Review, Good Housekeeping, Town & Country</i></b>
Icebreaker: A Novel
Hannah Grace · 2022
#1 NEW YORK TIMES BESTSELLER Over 1 million copies sold! A TikTok sensation! Sparks fly when a competitive figure skater and hockey team captain are forced to share a rink. Anastasia Allen has worked her entire life for a shot at Team USA. It looks like everything is going according to plan when she gets a full scholarship to the University of California, Maple Hills and lands a place on their competitive figure skating team. Nothing will stand in her way, not even the captain of the hockey team, Nate Hawkins. Nate’s focus as team captain is on keeping his team on the ice. Which is tricky when a facilities mishap means they are forced to share a rink with the figure skating team—including Anastasia, who clearly can’t stand him. But when Anastasia’s skating partner faces an uncertain future, she may have to look to Nate to take her shot. Sparks fly, but Anastasia isn’t worried…because she could never like a hockey player, right?
Beautiful World, Where Are You: A Novel
Sally Rooney · 2021
The Seven Husbands of Evelyn Hugo
Taylor Jenkins Reid · 2017
NEW YORK TIMES BESTSELLER “If you’re looking for a book to take on holiday this summer, The Seven Husbands of Evelyn Hugo has got all the glitz and glamour to make it a perfect beach read.” —Bustle From the New York Times bestselling author of Daisy Jones & the Six—an entrancing and “wildly addictive journey of a reclusive Hollywood starlet” (PopSugar) as she reflects on her relentless rise to the top and the risks she took, the loves she lost, and the long-held secrets the public could never imagine. Aging and reclusive Hollywood movie icon Evelyn Hugo is finally ready to tell the truth about her glamorous and scandalous life. But when she chooses unknown magazine reporter Monique Grant for the job, no one is more astounded than Monique herself. Why her? Why now? Monique is not exactly on top of the world. Her husband has left her, and her professional life is going nowhere. Regardless of why Evelyn has selected her to write her biography, Monique is determined to use this opportunity to jumpstart her career. Summoned to Evelyn’s luxurious apartment, Monique listens in fascination as the actress tells her story. From making her way to Los Angeles in the 1950s to her decision to leave show business in the ‘80s, and, of course, the seven husbands along the way, Evelyn unspools a tale of ruthless ambition, unexpected friendship, and a great forbidden love. Monique begins to feel a very real connection to the legendary star, but as Evelyn’s story near its conclusion, it becomes clear that her life intersects with Monique’s own in tragic and irreversible ways. “Heartbreaking, yet beautiful” (Jamie Blynn, Us Weekly), The Seven Husbands of Evelyn Hugo is “Tinseltown drama at its finest” (Redbook): a mesmerizing journey through the splendor of old Hollywood into the harsh realities of the present day as two women struggle with what it means—and what it costs—to face the truth.
People We Meet on Vacation
Emily Henry · 2021
<b>From the #1 <i>New York Times</i> bestselling author of <i>Funny Story </i>comes a sparkling novel that will leave you with the warm, hazy afterglow usually reserved for the best vacations.</b><br><b><br></b><i>Two best friends. Ten summer trips. One last chance to fall in love.<br></i><br>Poppy and Alex. Alex and Poppy. They have nothing in common. She’s a wild child; he wears khakis. She has insatiable wanderlust; he prefers to stay home with a book. And somehow, ever since a fateful car share home from college many years ago, they are the very best of friends. For most of the year they live far apart—she’s in New York City, and he’s in their small hometown—but every summer, for a decade, they have taken one glorious week of vacation together. <br><br>Until two years ago, when they ruined everything. They haven't spoken since. <br><br>Poppy has everything she should want, but she’s stuck in a rut. When someone asks when she was last truly happy, she knows, without a doubt, it was on that ill-fated, final trip with Alex. And so, she decides to convince her best friend to take one more vacation together—lay everything on the table, make it all right. Miraculously, he agrees. <br><br>Now she has a week to fix everything. If only she can get around the one big truth that has always stood quietly in the middle of their seemingly perfect relationship. What could possibly go wrong?
Book Lovers
Emily Henry · 2022
An insightful, delightful, instant #1 New York Times bestseller from the author of Funny Story. “One of my favorite authors.”—Colleen Hoover One summer. Two rivals. A plot twist they didn't see coming... Nora Stephens' life is books—she’s read them all—and she is not that type of heroine. Not the plucky one, not the laidback dream girl, and especially not the sweetheart. In fact, the only people Nora is a heroine for are her clients, for whom she lands enormous deals as a cutthroat literary agent, and her beloved little sister Libby. Which is why she agrees to go to Sunshine Falls, North Carolina for the month of August when Libby begs her for a sisters’ trip away—with visions of a small town transformation for Nora, who she’s convinced needs to become the heroine in her own story. But instead of picnics in meadows, or run-ins with a handsome country doctor or bulging-forearmed bartender, Nora keeps bumping into Charlie Lastra, a bookish brooding editor from back in the city. It would be a meet-cute if not for the fact that they’ve met many times and it’s never been cute. If Nora knows she’s not an ideal heroine, Charlie knows he’s nobody’s hero, but as they are thrown together again and again—in a series of coincidences no editor worth their salt would allow—what they discover might just unravel the carefully crafted stories they’ve written about themselves.
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A Good Girl's Guide to Murder
Holly Jackson · 2021
<b>THE MUST-READ MULTIMILLION BESTSELLING MYSTERY SERIES<b>—</b>NOW ON NETFLIX! This is the story about an investigation turned obsession, full of twists and turns and with an ending you'll never expect. </b><br><br>Everyone in Fairview knows the story. <br><br>Pretty and popular high school senior Andie Bell was murdered by her boyfriend, Sal Singh, who then killed himself. It was all anyone could talk about. And five years later, Pip sees how the tragedy still haunts her town.<br><br>But she can't shake the feeling that there was more to what happened that day. She knew Sal when she was a child, and he was always so kind to her. How could he possibly have been a killer?<br><br>Now a senior herself, Pip decides to reexamine the closed case for her final project, at first just to cast doubt on the original investigation. But soon she discovers a trail of dark secrets that might actually prove Sal innocent . . . and the line between past and present begins to blur. Someone in Fairview doesn't want Pip digging around for answers, and now her own life might be in danger.<br><br><br><b>And don't miss the sequel, </b><i><b>Good Girl, Bad Blood!</b> </i><br><br><b>"The perfect nail-biting mystery." —Natasha Preston, #1 <i>New York Times </i>bestselling author</b>
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Alas de sangre
Rebecca Yarros · 2023
Un dragón sin su jinete es una tragedia. Un jinete sin su dragón está muerto. —Artículo uno, sección uno del Código de jinetes de dragones Violet Sorrengail creía que a sus veinte años se uniría al Cuadrante de los Escribas para vivir una vida tranquila, estudiando sus amados libros y las historias antiguas que tanto le fascinan. Sin embargo, por órdenes de su madre, la temida comandante general, Violet debe unirse a los miles de candidatos que luchan por formar parte de la élite de los jinetes de dragones. Cuando eres más pequeña y frágil que los demás tu vida corre peligro, porque los dragones no se vinculan con humanos débiles; de hecho, los incineran. Sumado a esto, con más jinetes que dragones disponibles, buena parte de los candidatos mataría a Violet con tal de mejorar sus probabilidades de éxito; otros, como el despiadado Xaden Riorson, el líder de ala más poderoso del Cuadrante, la asesinarían simplemente por ser la hija de la comandante general. Para sobrevivir, necesitará aprovechar al máximo todo su ingenio. Día tras día, la guerra que se libra al exterior del Colegio se torna más letal, las defensas del reino se debilitan y los muertos aumentan. Por si fuera poco, Violet sospecha que los líderes de Navarre esconden un terrible secreto. Amistad, rivalidad y pasión... en el Colegio de Guerra de Basgiath todos tienen una agenda oculta y saben que una vez adentro solo hay dos graduarse o morir. «¡El libro de fantasía más adictivo que he leído en una década!».—Tracy Wolff, autora bestseller del New York Times
The Invisible Life of Addie LaRue
V. E. Schwab · 2023
NEW YORK TIMES BESTSELLER<br/>USA TODAY BESTSELLER<br/>NATIONAL INDIE BESTSELLER<br/>THE WASHINGTON POST BESTSELLER<br/><br/>In the vein of The Time Traveler’s Wife and Life After Life, The Invisible Life of Addie LaRue is New York Times bestselling author V. E. Schwab’s genre-defying tour de force.<br/><br/>Recommended by Entertainment Weekly, Real Simple, NPR, Slate, and Oprah Magazine<br/>#1 Library Reads Pick―October 2020<br/>#1 Indie Next Pick―October 2020<br/>BOOK OF THE YEAR (2020) FINALIST―Book of The Month Club<br/><br/>A “Best Of” Book From: Oprah Mag * CNN * Amazon * Amazon Editors * NPR * Goodreads * Bustle * PopSugar * BuzzFeed * Barnes & Noble * Kirkus Reviews * Lambda Literary * Nerdette * The Nerd Daily * Polygon * Library Reads * io9 * Smart Bitches Trashy Books * LiteraryHub * Medium * BookBub * The Mary Sue * Chicago Tribune * NY Daily News * SyFy Wire * Powells.com * Bookish * Book Riot * Library Reads Voter Favorite *<br/><br/>A Life No One Will Remember. A Story You Will Never Forget.<br/><br/>France, 1714: in a moment of desperation, a young woman makes a Faustian bargain to live forever―and is cursed to be forgotten by everyone she meets.<br/><br/>Thus begins the extraordinary life of Addie LaRue, and a dazzling adventure that will play out across centuries and continents, across history and art, as a young woman learns how far she will go to leave her mark on the world.<br/><br/>But everything changes when, after nearly 300 years, Addie stumbles across a young man in a hidden bookstore and he remembers her name.<br/><br/>Also by V. E. Schwab<br/><br/>Shades of Magic<br/>A Darker Shade of Magic<br/>A Gathering of Shadows<br/>A Conjuring of Light<br/><br/>Villains<br/>Vicious<br/>Vengeful
