My workout routine! (Results in 2 days!)

25 crunches

I use 2.5 lbs wrist weights

35 hip/plank dips

30 bicycle crunches

I do with 2.5 lbs ankle weights

15 sumo squats

I use 2.5 lbs wrist weights and 8 lbs weight in my hand

15 squats

I use 2.5 lbs wrist weights and 8 lbs weight in my hand

25 hips thrusts

I use a 13 lbs weight

25 cross crunch and squat

I use 2.5 lbs ankle weights

25 kickbacks (each side)

I use 2.5 lbs ankle weights

25 knee push ups.