No doomscrolling/bored

Try a 5 min meditation

Browse thrift store for something unusual

Write down a list of kind things to do for others

Make a diy candle

Polish silverware or keepsakes

Write a recipe card for your favorite family dish

Make a bouquet from backyard greenery

Learn to identify a tree in your area

Eat lunch outside

Skip stones at a pond or lake

Build a bird feeder

Watch the sunrise

Collect interesting leaves or stones

Make breakfast for dinner

Farmers market

Try origami

Write down five things you’re grateful for

Paint or decorate plant pots

Try a new hairstyle

Rearrange your wardrobe by season or color

Write a letter to your future self

Bake a loaf of bread

Write a poem without judgement

Make pancakes

Take a bath

Journal

Annotate a book

Go for a walk without phone

Go to library and browse with no rush

Scrapbook

Write a letter to yourself

Take an extra moment to take care of yourself. Pick out a special fragrance just to sit around

Spend the morning in bed with a book you’ve been wanting to read