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Quads and calves | Hypelist

Quads and calves

scarlett burchell

scarlett burchell

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Items in this hypelist

Fitness

20-30 min cardio

Seated cable crunches

Seated cable crunches

Hanging leg raises

Hanging leg raises

Bulgarian split squat

Bulgarian split squat

Heel elevated goblet squats

Heel elevated goblet squats

Leg extensions

Leg extensions

Leg press

Leg press

Calf raises

Calf raises

Calf extensions machine

Calf extensions machine

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