Rituals for remembering our roots and returning to them

Look for the spirals in every thing

Dictate your phases through the changing of the seasons

Recalibrate in Winter Regrow in Spring Review in Summer Release in Autumn

Write your desires with a peacock’s feather

Carry a crystals to claim your energy

e.g. Tiggers eye for intuition

Swim in the natural bodies of water

e.g. rivers and the oceans

Listen the wind

Take baths and showers with the intention to release and renew

Make stories of what the clouds revealed to you

Sing to the sky

Lay on a mossy earth and let it observe you

In spring wear flowers as accessories

Share your gossip with the birds

and leave treats for them

Treat repeating dreams as divine intervention

Keep a dream journal by your bed.

Reset you body to the natural cycle of day and night

waking up at the first light and starting to wind down at sun set

Never make promises without intention

if you must break it let the stream carry it for you

Observe the weather yourself

instead of the weather app

Leave a trinket for a magpie or a crow to find

Bury an insect you lost

Plant a tree in the name of a loved one

and let them grow along side

Always sniff a flower

or a plant

Sit with a trees

They will listen

Dance in the rain

Always smile at the moon

Keep a flower between the pages of the book

Learn celestial navigation

Read the stories written in the stars Make wishes Ask them for answers

Walk barefoot where ever you can

Add every ingredient with intention

Food remembers the hands that prepared it.

Speak your truth to the wind

and let it carry the pain for you

Learn to trust your intuition

Always blame your mood on the moon phases

Sad? Waxing gibbous. Overconfident? Full moon arrogance. Quiet and reflective? New moon conspiracy.

Name any animal that crosses your path

If a fox crosses the street? That’s definitely Eloise. A pigeon staring at you too long? That’s for sure Claudia.

Hug the trees

They will hug you back

Use nature similes (Whenever you give an example, let it be rooted in the natural world.)

e.g. even the wild mountain steam must someday join the ocean