RoutineAdel_Hana024/11/2025000Items in this hypelistChecklistGo for a walk(if needed)Dress up elegantly and get ready to go for a walk Watch tv (only good positive videos)Drink water and get some fresh air Do something like Pinteresty or create something new in your phone Drink waterEat something that makes u active for the day and it's not unhealthy Listen to calm musics and calm yourself or read the Qur'an Do journalling and read some booksDo your skincare routine (and wear tudung for school duty) and then gerak Drink water /get some fresh air from outside ur balcony and watch the view for 30 seconds and eatDo ur hair /wear deodorant/Vaseline ur lips/say positive things n start ur dayDress up elegantly Go shower and really clean yourself Clean your room or your house or both Do some morning stretches (recommend video)Go wash ur face and drink waterGo out from your bed and tidy n cleanse ur bed Say something positive before u start ur day and clear ur mindOpen the curtains and see the view and take a deep breath Wake up☀️🪟
