
Routines 𐙚 ⋆˚。⋆⟢ೀ
Wieiad, study plans, and daily routines to work on
Items in this hypelist
Wieiad

7/29/25
11:00 am: 1/2 Dunkin’ oat milk latte 2:00 pm: Yogurt bowl w blueberry

7/17/25
11:00 am: Blends Alani 12:00 am: Pizza Brownie Reese’s Gummy candy Grapes

7/16/25
2:00 Popcorn Blends Sour punch bites Peanut butter m&ms Dark chocolate Alani 2:00 am: Banana bread White claw Slushie Garlic bread

7/15/25
12:00 pm: Pizza 5:00 pm: Yogurt bowl 6:00 pm: Strawberries Tiramisu x2 Chocolate chips Rice crispie x2 Popcorn Coconut rolls

7/14/25
10:00 am: Coffee 8:00 pm: Coconut rolls Coconut chocolate Burrito Sandwhich roll Mac n cheese Cherries Raspberries

7/13/25
7:00 am: Coffee 11:00 am: Liquid iv 3:00 pm: Green tea 8:00 pm: Samosa Tikka masala 9:00 pm: Energy drink Brownie Peach rings

7/12/25
11:00 am: Yogurt bowl x2 Trail mix Seaweed 1:00 pm: Liquid iv 4:00 pm: Rice cakes x3 Cherries Dunkin 11:00 pm: Mac n cheese Brownies

7/11/25
11:30 am: 1/2 liquid iv Oat milk latte 1:00 pm: Fried cauliflower Shrimp curry 7:00 pm: Celcius Hot Cheetos

7/10/25
11:00 am: Yogurt bowl 12:00 pm: Celcius + liquid iv 5:00 pm: Butter chicken Popcorn Cookies Yogurt bowl 11:00 pm: Cookies Ice cream sandwhich Broccoli and cheese

7/9/25
Lowkey binged today: 12:30 pm: Yogurt bowl 5:00 pm: Yogurt bowl Popcorn Butter chicken Trail mix 7:00 pm: Even MORE trail mix Cherries 10:00 pm: Cookies and milk…

7/8/25
Breakfast @ 8:00 am: Yogurt Celcius Snack @ 10:00 am: Oat milk latte Lunch @ 2:00 pm: Sandwich Artichoke dip Ice cream Snack @ 6:30 pm: Trolli Dinner @ 8:00 pm: Taco Bell fries Grilled cheese burrito Dessert @ 8:30 pm: Trail mix

7/7/25
Breakfast @ 9:30 am: Alani Lunch @ 1:32 pm: Jasmine green tea (sweetened) Snack @ 4:30 pm: Trail mix Sesame honey almonds Dinner @ 6:00 pm: Veggie sandwhich Diet coke Dessert @ 9:00 pm: Ice cream

7/6/25
Breakfast @ 9:30 am: Egg bake Watermelon Strawberries

7/5/25
Breakfast @ 9:30: Blends 4 pancakes 2 eggs Hashbrowns Dinner @ 9:30: 5 cheese sticks
Daily Routines

7/29/25
• laundry • dishes • pick up room • workout

Summer days
Wake up- 7:00 am Workout- 8:00 am Skincare- after workout (Sun) study- 9~11:00 am (M-Th) study- 9~9:30 am (Fri) Read- 9~11:00 am (Sat) study- 9~9:15 QB reader- 12:00 pm (Fri-Sun) work- 4:30~11:00 pm (M-Th) study- for 15 min whenever (M-Th) workout- 5~6:00 pm Stretch/meditate- before bed Skincare- before bed
Study

ACT study plan
Sundays: -after driving (8/9) -two hours minimum Monday-Thursday: - 30-60 min after workout -10-40 min before bed Fridays: -rest day 😴 Saturdays: -15 min after workout

ACT prep options
-practice tests -flashcards -math sheets -grammar sheets
Skincare

Dietary skincare
No’s: -processed sugar -dairy -gluten -greasy foods Yes’s: -healthy fats (avocado, salmon, nuts) -fresh fruits -steamed veggies -eggs

Oral/prescribed skincare
Options: 1) spironolactone 2) amoxicilllin 3) Trentinoin 4) diff birth control

Evening skincare
1) coconut oil makeup remover 2) panoxyl face wash 3) ice roller 4) face mask 5) hyalauronic acid 6) low grade retinol 7) moisturizer 8) collagen face mask

Morning skincare
1) ice massage 2) coconut oil massage 3) panoxyl face wash 4) hyalauronic acid 5) moisturizer 6) toner 7) primer 8) concealer, bronzer & blush 9) setting spray 10) lipliner & gloss
