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Self care | Hypelist

Self care

Nicolle

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Items in this hypelist

Routine

Weekly sheets & towels wash

Make bed and room every morning

Wakeup before 8 am

Weekly goals

Open curtains first thing in the morning

Weekly gratitude list

Daily walks

One fun thing every week

Journal every night

Weekly deep clean

Bay leaf wish

Throw away/donate things that are not me anymore/don’t need

Delete pictures

Biweekly flowers

Nutrition

Fiber

No sugar & gluten

Healthy nutrition

Make bread

Make jam

Drink tea

Behavior

Control thoughts

Don’t rush

Goal board

Podcast

Write manifesto of who I want to be

Write manifesto of who I don’t want to be anymore

Hobbies

Travel a lot

Martial arts

Culinary research

Horseback riding

Symphony events

Paint

Learn new language

Plant vegetables

Try new places

Try new hobby

Purchase

Buy perfume

Wear heels

Thrift

Buy pajamas

Candles

Ambiance lighting

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