Snacks and others
Items in this hypelist
Snacks
Rice cakes with topping
You can choose between natural jam, protein creams, slices of fruit or if you love salty food you can spice up this recipe with some salmon, avocado & a scrambled egg, or some evo oil & cooked ham ;)
Cake pops
(De oreo)
overnight oats + carrot cake
Dorayaki
Panqueques japoneses con relleno de anko
Healthy Toddy - Nesquik
So low in kcals!
Protein smoothie
Your favorite protein flavor, banana (it reduces inflammation and replenishes muscle glycogen stores, ultimately promoting quicker recovery), apple (for an antioxidant action, as a matter of fact apples help with the prevention of conditions associated with the production of free radicals), feel free to add some spices such as cinnamon!
Oat mini pancakes
frozen yogurt bites
Berry smoothies
Green energy
Mediterranean salad
Hot cakes de avena
