Some idea for your routine
Always adapt for yourself, you are unique 🫶🏻
Items in this hypelist
Morning routine
Plan your day
Or look at your planner !
Go for a little walk
Go with company - a drink or someone
Have a smoothie
Make a smoothie recipe
Morning snacks
If you prefer something light in the morning
Take your supplements
Do research & know which are useful for you
Put some music
Calm to energetic to wake up slowly
Get a protein full breakfast
Something’s filling for the day !
Burn incense
Get the bad spirit away for a good day
Get your heart rate up !
Move your body
Take time to meditate
Clear your mind
Read a book
Explore a new story
Recall your studies
Do flashcard or any other recall technique
Evening routine
Take care of your plant
See if they need water or other things
Bake something
Some cookies or cake !
Read a book
Explore a new story
Exercices your body
Workout
Have a study session
Take a drink & let’s go !
Take a nap
Rest after your day
Recall your studies
Do flashcard or any other recall technique
Talk to your Plant
Tell them about your day
Night routine
Do a quick tidy
Clean your space
Take time to meditate
Clear your mind
Plan your day
Or look at your planner !
Recall your studies
Do flashcard or any other recall technique
Dim the light
After everything is finish, turn the relax mode on
Read a book
Explore a new story
