
The Mel’s Robbins Morning Routine
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Move your body
A morning walk, pilates class or a short run, whatever exercise that helps you energize.
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Get out
The morning light helps reset your body.

Drink water
Your body just woke up, rehydrate it.

High-five yourself in the mirror
After a quick skincare routine, high-five yourself.

Tidy your space
Clean space = No stress

5, 4, 3, 2, 1 Get up
Count down from 5 and launch yourself out of bed, don’t snooze, your day starts now.
