Things to do to cheer you up
Items in this hypelist
Other
Doing a sport
Meditation, stretching, working out, even doing a few breathing exercises
Skin care
Skin care is self care as well.
Journaling
If you're really down it's a good idea to write it down, if you don't have the energy to you should try writing on your notespad or computer.
Watching a movie or a show
Some of my comfort movies: Dead poet society, Uptown girls, Tangled, Sound of music, 10 thing I hate about you, Spider verse (or can watch something new)
Cooking/ Baking
I find that cooking or baking always makes me feel better. You can make your favorite dish or a dessert. It's therapeutic plus you have something to eat afterwards
