Workout
Items in this hypelist
pilates routine
MOUNTAIN CLIMBERS
X30secs
GLUTE BRIDE MARCH
X30secs
LYING SINGLE LEG RAISES HAND TO FOOT
X30secs
BIRD DOG CRUNCH
X30 secs
STANDING SIDE CRUCH
X30secs
SIDE PLANK CRUCHES
X30secs
LEG LIFTS
X30secs
V SEATED TOE TAPS
X30secs
REVERSED PLANK
X 30secs
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