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Workout | Hypelist

Workout

Desabell

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Items in this hypelist

Friday

Full body conditioning

Full body conditioning

Tuesdays

Core, pilates

Core, pilates

Speed training (HIIT run)

Speed training (HIIT run)

Saturday

Abs + Glutes

Abs + Glutes

Wednesday

Upper body toning

Upper body toning

Glutes + lower body

Glutes + lower body

Monday

Light Run (30 mins)

Light Run (30 mins)

Core and mobility

Core and mobility

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