50 things instead of being on ur phoneBeau04/07/2025020Items in this hypelistCreativeWrite a letter Go to a pottery classBuy flowers to arrangePrint and frame photosUpcycle some furnitureStart a scrap bookMake bday cardsDraw art to frameCreate a vision boardPaint by numberOutdoorGo to a museum/gallery Sort through clothesShoppingRead outdoorsGo on a hikeGardenPeople watchStargaze Go swimmingGo on an easy runGo for a walkIndoorsPlan your week on paperReorganise a cupboard Clean a roomRearrange your furnitureCook somethingBakeReadDo a jigsaw puzzleWith friendsGo do karaokeGo to a creative classPlay a board gamePhone-free dinnerGo to a gym classUse conversation cardsGo to a pub quizCharity shop thriftingHost a games nightWellnessDo self-careWrite a letter to your future selfListen to a podcastRead a bookGo on a solo coffee dateWrite a gratitude listStart a 3 question journalHave a napYoga or stretchingHave a pamper seshGo to a saunaHave a self-care bathMore lists like this18 itemswhat to do instead of scrolling through your phone722 itemsWhat to do instead of being on your phone353 itemsThings To-do Instead of Doomscrolling π§Έππ―1327 itemsthings to do instead of being on your phone ~ πβΒ°π¦’.βα₯«α‘840 itemshot girls have hobbies282 itemsWhat to do when bored727 itemsthings to do instead of scrolling3610 itemsto do instead of be on phone19 itemsno-phone activities ΰ Λ. α΅α΅413 itemsget off social media112 itemsTime to anti-brainrot myself118 itemsThings to do when your bored ( not basic )22
