
Pilates
Items in this hypelist
Pilates court

20 MIN EXPRESS WORKOUT
Everyday pilates for energy, moderate

15 MIN EXPRESS WORKOUT
Dynamic intermediate

20 MIN EXPRESS WORKOUT
Beginner to moderate

25 MIN EXPRESS WORKOUT
Moderate to intermediate

20 MIN MORNING PILATES
Moderate

20 MIN EXPRESS WORKOUT
Moderate to intermediate

25 MIN EXPRESS WORKOUT
Dynamic intermediate
Pilates long

40 MIN WORKOUT
Dynamic intermediate

40 MIN MORNING PILATES
Flow for strength & flexibility, moderate

35 MIN WORKOUT
Moderate to intermediate

35 MIN WORKOUT
Intermediate to advanced

30 MIN WORKOUT
Moderate to intermediate

30 MIN WORKOUT
Classical mat pilates inspired
Pilates avec équipement

30 MIN WITH MINI BALL
Intermediate

40 MIN WITH MINI BAND
Intermediate

20 MIN WITH MINI BAND
Pilates hiit, low impact

50 MIN WITH RING
Moderate

30 MIN WITH RING
Intermediate

40 MIN WITH WEIGHTS
Power pilates, intermediate

35 MIN WITH WEIGHTS
Power pilates, intermediate

30 MIN WITH WEIGHTS
Intermediate









