
pilates weekly routine ⟡ ݁₊ .
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Day 5
No p min full body workout

Day 4
20 min full body workout

Day 3
20 min abs & booty workout

Day 2
10 minutes abs workout

day 1
20 min full body workout


No p min full body workout

20 min full body workout

20 min abs & booty workout

10 minutes abs workout

20 min full body workout