Self-help Books

Te amo pero soy feliz sin ti (Spanish Edition)

Jaime Jaramillo · 2015

Choosing ME Before WE: Every Woman's Guide to Life and Love

Christine Arylo · 2010

El Poder de la Gratitud: 7 Ejercicios Simples que van a cambiar tu vida a mejor - incluye un diario de gratitud de 90 días (Hábitos que cambiarán tu vida) (Spanish Edition)

Marc Reklau · 2019

EL JUEGO DE LA VIDA Y CÓMO JUGARLO (Biblioteca del Éxito) (Spanish Edition)

Florence Scovel Shinn · 2019

Quiérete ¡ Y MUCHO!

Marc Reklau · 2019

Be Happy: 35 Powerful Methods for Personal Growth & Well-Being (Live Well)

Rebecca Ray · 2018

Crea el espacio para el amor: Sin príncipes azules ni princesas encantadas (Spanish Edition)

Aura Medina de Wit · 2018

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear · 2018

The #1 New York Times bestseller. Over 20 million copies sold!<br/><br/>Tiny Changes, Remarkable Results<br/><br/>No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.<br/><br/>If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.<br/><br/>Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.<br/><br/>Learn how to:<br/><br/>make time for new habits (even when life gets crazy);<br/>overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more.<br/><br/>Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Mañanas milagrosas: Los 6 hábitos que cambiarán tu vida antes de las 8 AM (Edición ampliada y actualizada) / The Miracle Morning (Updated and Enhanced Edition) (Spanish Edition)

Hal Elrod · 2024

El monje que vendió su Ferrari: Una fábula espiritual / The Monk Who Sold His Ferrari: A Spiritual Fable About Fulfilling Your Dreams & Reaching Your Destiny (Spanish Edition)

Robin Sharma · 2019

El monje que vendió su Ferrari es una fábula espiritual que, desde hace más de quince años, ha marcado la vida de millones de personas en todo el mundo.<br/>A través de sus páginas, conocemos la extraordinaria historia de Julian Mantle, un abogado de éxito que, tras sufrir un ataque al corazón, debe afrontar el gran vacío de su existencia. Inmerso en esta crisis existencial, Julian toma la radical decisión de vender todas sus pertenencias y viajar a la India. Es en un monasterio del Himalaya donde aprende las sabias y profundas lecciones de los monjes sobre la felicidad, el coraje, el equilibrio y la paz interior.<br/>Con esta historia tan especial e inolvidable, Robin Sharma nos enseña, paso a paso, una nueva manera de enfocar la vida personal, profesional y familiar. Nos muestra lo importante que es emprender un recorrido vital con una dirección clara, con pasión y armonía interior. Más de 5 millones de libros vendidos.<br/>No te pierdas otros libros del autor: Manifiesto para los héroes de cada día, Audaz, Productivo y feliz, El Club de las 5 de la mañana, El líder que no tenía cargo, Éxito. Una guía extraordinaria , El líder que no tenía cargo, Una inspiración para cada día, El monje que vendió su Ferarri, Una inspiración para cada día de El monje que vendió su Ferrari , Las cartas secretas del monje que vendió su Ferrari.<br/><br/>ENGLISH DESCRIPTION<br/><br/>A renowned inspirational fiction, The Monk Who Sold His Ferrari is a revealing story that offers the readers a simple yet profound way to live life.<br/>The plot of this story revolves around Julian Mantle, a lawyer who has made his fortune and name in the profession.<br/>A sudden heart-attack creates havoc in the successful lawyer's life. Jolted by the sudden onset of the illness, his practice comes to a standstill. He ponders over material success being worth it all, renounces all of it and leaves for India. A visit to India about a spiritual awakening that opens up new vistas and Julian begins to view life in a different perspective. He decides to live his life once again but in a way that is much more fulfilling and meaningful than before.<br/>In the book, the reader goes through a spiritual journey and into a very old culture that has gathered much wisdom over the millennia. The book advocates about how to live happily, think deep and rightly, value time and relationships, be more disciplined, follow the heart's call and live every moment of the life. Written in simple words, the book has turned out to be a bestseller and is more than just an endearing story.<br/>Through storytelling, Robin Sharma showcases the miracles and wonders of living a fulfilling life. In the process, the book introduces readers to enlightening yet simple principles that vouch to make life better, happier and more meaningful. A bestselling novel, what readers all over the globe appreciate about this book is its deft amalgam of the philosophies from both western and eastern worlds. The book has been followed by important personalities around the world.

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero

Jen Sincero · 2021

365 citas contigo

Laura Chica · 2018

Rare Book

The 5 Love Languages: The Secret to Love that Lasts

Gary Chapman · 2015

Over 20 million copies sold!<br/>A perennial New York Times bestseller for over a decade!<br/>Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?<br/>In the #1 New York Times international bestseller The 5 Love Languages®, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today.<br/>The 5 Love Languages® is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work.<br/>Includes the Love Language assessment so you can discover your love language and that of your loved one.

Get Happy!: Lessons in Lasting Happiness

Anthony Gunn · 2015

The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way

Francesc Miralles, Héctor García · 2020

Mejora tu autoestima, quiérete más, quiérete mejor: Aprende a quererte y mejora tu vida (Spanish Edition)

Christopher Graham · 2017

El arte de vivir con sencillez: 100 enseñanzas de un monje zen para una vida calmada y feliz

SHUNMYO MASUNO · 2020

Believe It to Achieve It

BRIAN TRACY

How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit

Amy B Scher · 2017

Be You, Be Happy, Be Free Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what. Energy therapist Amy Scher presents an easy-to-understand, three-part approach to removing blockages, changing your relationship with stress, and coming into alignment with who you truly are. After overcoming a life-threatening illness, Amy had an epiphany that healing is more than just physical. Her dramatic story serves as a powerful example of how beneficial it is to address our emotional energies, particularly when nothing else works. Discover areas of imbalance and easy ways to address them on your healing journey. Whether you are experiencing physical symptoms or are just feeling lost, sad, anxious, or emotionally unbalanced, this book can change your life. "Amy has seen the truth and can be a coach to all those who seek healing and authenticity."—Bernie Siegel, MD, bestselling author of Love, Medicine, & Miracles and The Art of Healing "[Amy Scher is] an inspiration, not just because she teaches us how to take healing into our own hands, but because she’s living proof that it works."—Pam Grout, #1 New York Times bestselling author of E-Squared and E-Cubed "Amy Scher has penned a remarkable book about the pivotal role of the body, mind, and spirit in attaining true and complete healing. There is much wisdom in this book, written with exceptional clarity, love, and wisdom."—Sanjiv Chopra, MD MACP, Professor of Medicine at Harvard Medical School, motivational speaker, and bestselling author of Brotherhood with Deepak Chopra "Amy Scher takes you on a guided journey to resolve emotional, physical, and energetic blockages that get in the way of true healing. You will feel like you have a loving expert coach by your side along the way."—Heather Dane, co-author with Louise Hay of Loving Yourself to Great Health

Energía: tu poder: Descúbrela, transformarla, utilízala / Energy: Your Power: Discover It, Transform It, Use It (Spanish Edition)

Gaby Vargas · 2019

<b>La creas, te ilumina, te inyecta valor y alegría, fluye en tu ser, en flores y paisajes, la descubres en la magia de la música, impacta en nuestro corazón, en el planeta, el universo: es la energía.</b><br><br>En este libro vital, Gaby Vargas te dice cómo esta fuerza creadora, en todas sus manifestaciones, se vuelve tu aliada para que vivas con intensidad y lleno de motivación en el ambiente que te rodea. En estas páginas aprenderás a: - sintonizar con el ritmo de la vida. - distinguir la energía del placer y de la oración. - comprender la función de los chakras en tu vida física y emocional. - convivir con la energía de eros: en el amor y tu sexualidad. - elegir tus espacios para cargarte de vibraciones positivas. - hacer caso a tus intuiciones y valorar la fuerza de las palabras. - comprender el encanto que la energía de los animales expresa. - desatorar la energía, impulsar la comunicación, y vivir en la plenitud del presente: detenerte, respirar y agradecer. Energía: tu poder es un libro dinámico, revelador y con múltiples ejemplos de cómo el poder energético se expresa en técnicas saludables de respiración; en las vibraciones derivadas del gozo físico; en la buena vibra que transmites cuando hablas bien de quienes te rodean, incluso en la relación entre energía y lo que expresan los colores. <br><br><b>ENGLISH DESCRIPTION</b> <br><br><b>You create it; it enlightens you; it fills you with strength and joy; it flows into your being, into flowers, and landscapes; you discover it in the magic of music; it impacts your heart, the planet, and the universe: it is energy.</b><br> <b> </b><br> In this essential book, Gaby Vargas shows you how this creative force, in all its different expressions, becomes your ally so that your life is filled with purpose and motivation. In these pages you will learn to:<br>  <br>– be in harmony with the rhythm of life.<br>– recognize the energy coming from pleasure and prayer.<br> – understand the purpose of the chakras in your physical and emotional life. <br>– choose spaces that will charge you with positive vibrations.<br> – pay attention to your intuition and appreciate the strength of words. <br>– understand the magnetism that comes from animals’ energies.<br>  <br> <i>Energy: Your Power</i> is a dynamic and revealing book with multiple examples of how the power of energy is expressed through healthy breathing techniques; through vibrations that come from physical joy; and through the good vibes you convey when you speak well of those around you.

Brava, fuerte y digna

Zazil Abraham Torres · 2020

Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness

Vex King · 2018

I Am Diosa: A Journey to Healing Deep, Loving Yourself, and Coming Back Home to Soul

Christine Gutierrez · 2020

Healing Is the New High

Vex King · 2021

COMO HACER QUE TE PASEN COSAS BUENAS

MARIAN ROJAS ESTAPE · 2019

Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo…

Déjalo ir: Aprende el arte del desapego para ser más feliz

John Purkiss · 2021

Me quiero, te quiero: Una guía para desarrollar relaciones sanas (y mejorar las que ya tienes) / I Love Myself, I Love You: A Guide... (Spanish Edition)

Maria Esclapez · 2022

Una guía para mejorar tus relaciones, de la mano de María Esclapez, la psicóloga y divulgadora que arrasa en redes.<br/><br/>Un vínculo tóxico es aquel que genera malestar. Algo tóxico, como indica su nombre, es algo malo o dañino para nosotros. Con este libro podrás detectar las situaciones dañinas o tóxicas que puedan darse en tus relaciones y aprenderás a poner límites para tu bienestar, reforzando así tu autoestima.<br/><br/>Porque te quiero, pero primero me quiero a mí.<br/><br/>«Yo pasé por numerosas relaciones tóxicas y sufrí dependencia emocional. Durante mucho tiempo, ignoré aquella vocecita en mi interior que me decía que las cosas no iban bien. Me daba miedo mirar dentro de mí, por lo que pudiera encontrar. Así que fui callando a esa voz hasta hacerla desaparecer.<br/><br/>Quizás tú sospechas que las cosas no van bien y que lo que vives en tus relaciones de pareja puede no ser lo normal. Incluso puede ser que lo tengas claro y quieras saber cómo salir de ello. Si has decidido escuchar esa vocecita de la que te hablaba, este libro es para ti.»<br/><br/>María Esclapez, psicóloga clínica, sexóloga y terapeuta de parejas, te invita a construir relaciones sanas y mejorar las que ya tienes a través de ejercicios prácticos, ejemplos sacados de consulta y reflexiones. Da igual en qué punto estés, nunca es demasiado pronto ni demasiado tarde para aprender a ser consciente de tus vivencias, quererte y valorarte, primero como persona y luego como pareja.<br/><br/>Porque te quiero, pero primero me quiero a mí.<br/><br/>¿Qué encontrarás en este libro?<br/><br/>-Anécdotas, experiencias de la autora y situaciones extraídas de casos reales en consulta.<br/><br/>-Radiografías de conversaciones de Whatsapp que podríamos encontrar en nuestro día a día para ayudarnos a tomar conciencia de dinámicas tóxicas que pueden darse en nuestras conversaciones habituales.<br/><br/>-Otros materiales gráficos, esquemas e ilustraciones para facilitar la comprensión del texto.<br/><br/>-Propuestas para poner en práctica y sacar el mayor partido a tus relaciones.<br/><br/>ENGLISH DESCRIPTION<br/><br/>María Esclapez, a psychologist with a great social media following, offers this helpful guide to improve your relationships.<br/><br/>A toxic relationship is one that generates discomfort. Something toxic, as its name indicates, is something that is bad or harmful to us. Reading this book will help you detect harmful or toxic situations that may be happening in your relationships, and you will learn to set limits for your own well-being, thus strengthening your self-esteem.<br/><br/>“I went through numerous toxic relationships and suffered from emotional dependency. I ignored that little voice inside of me that told me things were not going well. So, I continued to silence that voice until it disappeared. Perhaps you suspect that things are not going well and that what you experience in your relationships may not be normal. It may even be that you have no doubt about it and want to know how to get out of it. If you have decided to listen to that little voice that I was telling you about, this book is for you.”<br/><br/>María Esclapez, clinical psychologist, sexologist, and couple therapist, invites you to build healthy relationships and improve the ones you already have through practical exercises, examples taken from her consultations, and reflections.<br/><br/>What will you find in this book?<br/><br/>-Anecdotes, experiences by the author, and situations taken from real cases in her consultation.<br/><br/>-Examples of WhatsApp conversations that we could find in our daily lives to help us become aware of toxic dynamics that can occur in our usual conversations.<br/><br/>-Proposals to put into practice and get the most out of your relationships.