★ — comfort rituals !!
Items in this hypelist
setting the mood :)
oil diffuser
candles
warm lighting
cozy :)
skincare !
warm shower !
journaling !
reading !
morning routine :)
playlist !
mornings are better with jazz
have breakfast
reset :)
physical reset
yoga, or taking a walk to clear your head
brain dump
dump everything you're going through on your journal
decluttering your space
set a 10-min timer
heavy days :)
clean one surface
control is a myth, but tyding one thing is a version of it
read something easy
to just be somewhere else for a while
change the light
a candle, a lamp, the mood is always partly about the light
go outside once
just to remember the world still exists
make something warm
a cozy drink is a place to start
