daily routine, girly vibes
Become the girl you've always wanted to be. Make this routine a habit, and I guarantee you'll look unrecognizable. Do it for yourself, not to prove anything.
Items in this hypelist
morning routine
Focus
Use the remaining time in the morning for anything you want to learn, see, or do that is part of your job or that influences your personal growth.
Clean and collect
A tidy room is the same as a clear mind
Go for a walk
If you have a pet, use that opportunity to take a walk in the morning just listening to what's around you, disconnect.
Planning time
Decide what you want to do during the day, plan it carefully and be realistic.
Breakfast and drink water
I have my own little 0.33L breakfast water bottle to ensure proper hydration.
Skincare
Skin care demonstrates a healthy life and a healthy body
15 min light workout
Useful for maintaining physical fitness and activating the body
Get up and stretch your body
It's a way to feel awake, as your body feels will be your mood
meditate 5 min
This practice can be used to realize that every day has goals, what is yours today?
wake up 6:30
Getting up early is the key to a productive day, girl, it's time to start.
night routine
Go to sleep early
To have a productive habit you need a rested body, so don't be using technology, don't do anything but rest.
Write about the day
It's good to know what you've done, what has given you good feelings, and whether you've accomplished what you wanted to do. It's time to let go of all the feelings and thoughts of the day.
Shower and skincare
It's time for your body to relax. With warm water and calming music, stop thinking and feel yourself relax. Body cream is always a good option.
Light dinner
This will help your body rest better, often two pieces of fruit are the best option.
