
eat your skincare π½οΈπ§ββοΈ
Items in this hypelist
inflammation + breakouts

pickled radish

sourdough

salsas

pickles

probiotic drinks

cottage cheese

tempeh

miso

kombucha

sauerkraut

kimchi

kefir

greek yogurt
acne healing, oil balancing + redness

tofu

cereal

shrimp

greek yogurt

oysters

chicken breast

lean beef

quinoa

sesame seeds

cashews

pumpkin seeds

lentils

chickpeas
antioxidants / glow + anti aging + redness control

black beans

red grapes

pomegranate

matcha

green tea

dark chocolate (70%+)

beets

red cabbage

carrots

sweet potatoes

arugula

kale

spinach
vitamin c brightenin, collagen + healing

brussels

tomatoes

broccoli

bell peppers

mango

papaya

pineapple

strawberries

grapefruit

lime

lemon

orange

kiwi
healthy fats

egg yolk

sunflower seeds

hemp seeds

flaxseeds

chia seeds

cashews

almonds

walnuts

mackerel

sardines

salmon

olive oil

avocado
hydration + glow

apples

cucumber

mango

pineapple

grapes

cantaloupe

watermelon

grapefruit

oranges

blackberries

raspberries

blueberries










