eat your skincare 🍽️🧖♀️
Items in this hypelist
inflammation + breakouts
pickled radish
sourdough
salsas
pickles
probiotic drinks
cottage cheese
tempeh
miso
kombucha
sauerkraut
kimchi
kefir
greek yogurt
acne healing, oil balancing + redness
tofu
cereal
shrimp
greek yogurt
oysters
chicken breast
lean beef
quinoa
sesame seeds
cashews
pumpkin seeds
lentils
chickpeas
antioxidants / glow + anti aging + redness control
black beans
red grapes
pomegranate
matcha
green tea
dark chocolate (70%+)
beets
red cabbage
carrots
sweet potatoes
arugula
kale
spinach
vitamin c brightenin, collagen + healing
brussels
tomatoes
broccoli
bell peppers
mango
papaya
pineapple
strawberries
grapefruit
lime
lemon
orange
kiwi
healthy fats
egg yolk
sunflower seeds
hemp seeds
flaxseeds
chia seeds
cashews
almonds
walnuts
mackerel
sardines
salmon
olive oil
avocado
hydration + glow
apples
cucumber
mango
pineapple
grapes
cantaloupe
watermelon
grapefruit
oranges
blackberries
raspberries
blueberries
