Healthy food ideas

Toast de salmon

Ingredientes:

Crunchy yogurt & apple sandwiches

fast and easy: sandwiches using apple slices, Greek yogurt 0% fat, and high-protein granola clusters.

Rice cakes with topping

You can choose between natural jam, protein creams, slices of fruit or if you love salty food you can spice up this recipe with some salmon, avocado & a scrambled egg, or some evo oil & cooked ham ;)

Avocado toast

Avo & eggs bowl

Toasts