
Healthy meals w/ ingredients!
Items in this hypelist
Fitness

Chickpea salad
Ingredients: - 1 can (375g) chickpeas, rinsed and drained - 1 punnet of cherry tomatoes, diced - 1/2 a large cucumber, diced - 1/2 a red onion, diced - 1 avocado, diced - Coriander, finely chopped (Dressing) - Juice of half a lemon - A drizzle of olive oil - Salt & pepper

Caramelized banana oatmeal
- Oats (however much you want) - Almond butter - berries of choice - fried banana or fruit of choice (Optional -chocolate

Potato taco bowl
- 1 lbs lean ground beef - 1.5 lbs chopped potatoes - Taco seasoning of choice - guacamole - pico del gallo (Optional): - sour cream - cilantro - Mexican cheese blend

Salmon bowl
-1lbs Salmon -White rice -Mushrooms -Spinach

Ricotta tomato toast
-Bread of choice (toasted) -Riccota cheese spread -Mini tomatoβs -Olive oil -Garnish of choice

Teriyaki chicken cups
-Tyson Grilled Sweet Teriyaki Flavored Chicken Fillets, Frozen, 3.5 lbs. -Romaine lettuce -Avacado -White rice -Dressing of choice










