
Nourishing meals
Healthy, nourishing and delicious meal ideas
Items in this hypelist
other

Cheeseburger inspired salad
Lettuce base, chopped tomato, pickles, ground beef, shredded low fat cheese and yogurt+chipotle dressing

Spicy creamy pasta
Sauce (cottage cheese, arrabiata sauce and chili flakes into a blender), protein of choice and burrata on top (optional)

Rice spring rolls
Rice paper, avocado, shrimp, cucumber and tahini dressing

Salmon poke bowl
Rice base, edamames, avocado and teriyaki style salmon

Crispy rice salad
Baked rice (with soy sauce), cucumber, lettuce, protein of choice and chipotle with Greek yogurt dressing

Avocado pasta
Pasta, avocado pesto (avocado, basil, Greek yogurt, lime juice, salt and pepper, garlic), and some protein

Shrimp chipotle & lime bowl
Rice, tomato salad, corn, avocado slices and chipotle seasoned shrimp

Tofu “teriyaki” bowl
White rice with tofu and broccoli

Mediterranean salad
Pasta, tomato, red onion, cucumber and feta cheese

Lentil salad
Cooked lentils, cucumber, tomato, avocado and some protein









