
Healthy meals
Items in this hypelist
Breakfast

Porridge
+ a range of toppings including; fruit, honey, chocolate, jam

Avocado toast
Could add any form of egg including; scrambled, poached, fried, etc

Smoothie
Use a range of fruit and veg

overnight oats
Oats + yogurt + fruit in a jar overnight to be eaten the next morning
Lunch

Soup
Tomato, pea + ham, chicken, etc

Pasta salad
with any veg!
tea

Jacket potatoe
Add cheese, beans, tuna, chilli

Pasta
any chosen toppings including; tomato sauce, cheese sauce etc.
Snacks

Fruit
Could include; apples, bananas, grapes, strawberries, etc









