Self-care ˊˎ-
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13/01/2025
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A small routine and some habits to start your personal care.
Items in this hypelist
Habits
Yoga
Sun salutations.
Read
every time you have space or time for it.
Pilates
According to your schedule.
Journaling
Bullet journal, chuncky journal, diary journal, etc.
Water
Don't forget your water bottle.
Haircare (every other day)
Shampoo
Lehit - Coco oleo Essencial
Conditioner
Lehit - Tratamiento capilar con Aceite de Coco
Pre-shampoo
Homemade pre-shampoo (with avocado pit and lindseed).
Skincare - morning routine
Facial cleanser
Gel limpiador espumoso - CeraVe
Toner (Optional)
Tónico Despigmentante Glow Tonic Dermanat
Sérum - Vitamin C
Vitamina C express aclara - Garnier SkinActive
Moisturizer
Humectación delicada - Lubriderm
Sunscreen
Protector solar control brillos 50 FPS - Nivea
Skincare - night routine
Remover
Agua micelar bifásica - Garnier
Facial cleanser
Gel Limpiador Espumoso - CeraVe
Moisturizer
Humectación delicada - Lubriderm
