
Food
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Fitness

Yogurt griego con avena y frutas

Tostada de aguacate y huevo /tostada de crema de maní con banano

Tostadas de aguacate con tomates cherry , rugula y huevos revueltos
Fitness

4 healthy smoothies

Rice cakes with topping
You can choose between natural jam, protein creams, slices of fruit or if you love salty food you can spice up this recipe with some salmon, avocado & a scrambled egg, or some evo oil & cooked ham ;)
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