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Tips for resisting the blues hivernale❄️ | Hypelist

Tips for resisting the blues hivernale❄️

Diane

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Participate in charity work - Helping others makes us feel good and lifts our spirits, makes us feel useful and widens our social circle.

Participate in charity work

Helping others makes us feel good and lifts our spirits, makes us feel useful and widens our social circle.

Keeping your social circle - Going out with friends, joining a club or association

Keeping your social circle

Going out with friends, joining a club or association

Activity physique🏃‍♀️‍➡️ - Play sports, get active, go outdoors if the weather permits. Even 20 minutes a day can make a real difference.

Activity physique🏃‍♀️‍➡️

Play sports, get active, go outdoors if the weather permits. Even 20 minutes a day can make a real difference.

Dawn alarm clocks ⏰ - The day rises very late at this time of year, so to wake up in a good mood and motivated, a dawn alarm clock is a good alternative.

Dawn alarm clocks ⏰

The day rises very late at this time of year, so to wake up in a good mood and motivated, a dawn alarm clock is a good alternative.

Light therapy ☀️ - If you have the budget, light therapy is an excellent way of regulating the production of melatonin and serotonin, the hormones linked to mood and sleep.

Light therapy ☀️

If you have the budget, light therapy is an excellent way of regulating the production of melatonin and serotonin, the hormones linked to mood and sleep.

Outings🗺️

Tallin, Estonie - One of Europe's most beautiful medieval Christmas markets, in a town that's still relatively untouristy but incredibly charming.

Tallin, Estonie

Tallinn · Tallinn, Estonia

Rovaniemi, Finlande (Laponie) - Santa's official village", sleigh rides with reindeer, northern lights, snow guaranteed.

Rovaniemi, Finlande (Laponie)

Rovaniemi · Rovaniemi, Finland

Montbéliard - Its Christmas market, “Les Lumières de Noël”, is one of the most authentic in France.

Montbéliard

Montbéliard · 25200 Montbéliard, France

Bruges - Romantic city with frozen canals, skating rink and hot chocolate on every corner.

Bruges

Bruges · Bruges, Belgium

Prague - The perfect Gothic setting for Christmas: huge Christmas trees, markets in the central square and a medieval atmosphere.

Prague

Prague · Prague, Czechia

Vienne - Imperial markets, classical music, illuminated palaces and mulled wine under the snowflakes.

Vienne

Vienna · Vienna, Austria

Annecy - Charming with its canals and mountains, perfect for a romantic Christmas by the lake, with a friendly market and outdoor activities.

Annecy

Annecy · Annecy, France

Reims - With its majestic illuminated cathedral, Reims boasts one of the finest Christmas markets in Champagne.

Reims

Reims · 51100 Reims, France

Paris - Illuminations on the Champs-Élysées, animated department store windows, Christmas markets in the Tuileries and La Défense.

Paris

Paris · Paris, France

Strasbourg Christmas Market - France's oldest and most famous Christmas market, with sublime illuminations, traditional chalets and a warm Alsatian atmosphere.

Strasbourg Christmas Market

Strasbourg · Strasbourg, France

Château de Chambord - Beautifully decorated for the holidays

Château de Chambord

Château de Chambord · 41250 Chambord, France

Colmar - A fairytale town with canals, half-timbered houses and numerous small Christmas markets scattered throughout the old town.

Colmar

Colmar · 68000 Colmar, France

Romanticize your daily routine 🎀

Enjoying the moment - Breathing in the cold air, watching the city lights, savouring the silence

Enjoying the moment

Breathing in the cold air, watching the city lights, savouring the silence

Outfit - Adapt your wardrobe to winter, beautiful sweaters and scarves, there are plenty of ideas

Outfit

Adapt your wardrobe to winter, beautiful sweaters and scarves, there are plenty of ideas

Turning everyday life into a movie

Turning everyday life into a movie

Read, write or watch a series - When the weather's fickle

Read, write or watch a series

When the weather's fickle

Create rituals

Create rituals

Keep a journal - A beautiful notebook, beautiful colors under a plaid blanket

Keep a journal

A beautiful notebook, beautiful colors under a plaid blanket

Warm atmosphere

Warm atmosphere

Meals - Try winter recipes, hot chocolate and Christmas cookies

Meals

Try winter recipes, hot chocolate and Christmas cookies

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