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workout plan!! | Hypelist

workout plan!!

Ginny

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1

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Items in this hypelist

monday

30 minute walk

30 minute walk

waist

waist

face yoga

face yoga

tuesday

30 minute walk

30 minute walk

posture

posture

thighs

thighs

wednesday

30 minute walk

30 minute walk

arms

arms

abs

abs

thursday

30 minute walk

30 minute walk

waist

waist

glutes

glutes

friday

30 min walk

30 min walk

face yoga

face yoga

stretch

stretch

weekend

have a rest!! - don’t forget to go on little walks or do light exercises if needed

have a rest!!

don’t forget to go on little walks or do light exercises if needed

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