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for me | Hypelist

for me

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0

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start date: O5/O1/25

Items in this hypelist

monday

cardio

3O min (mín)

lower body day

3O min (mín)

tuesday

walk

5k steps (mín)

upper body day

3O min (mín)

wednesday

only cardio day

1h

thursday

cardio

3O min (mín)

lower body day

3O min (mín)

friday

walk

5k steps (mín)

upper body day

3O min (mín)

saturday

yoga

for relax

sunday

yoga

for relax

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