✩👟 ₊. Worout routine 🎧⋆☾⋆⁺₊✧Rody06/01/2026000Items in this hypelistBack Attempt pull-ups Main workoutPre workout part 2Pre workout Arm/shouldersArms focused Shoulder focused Legs/glutesLeg day warm-upsFinishing offGlutes 2Glutes 1Main workout CalisthenicsAnkles and wristsBeginnerCoreMain21CardioFat burn 1FlexibilityFront splits 2Front splits Hip (middle splits)Lower body (hip,knee,ankles) WarmupsBefore workouts Post workout YogaTikTok folder Main More lists like this6 itemsGlute Workout 🍑178 itemsworkout 🍑 glúteo18 itemsmy body my temple010 itemsGlutes and hamstrings16 itemsglúteo y femoral45 itemsThe Glute Template - Bret Contreras04 itemsGLUTS WORKOUT19 itemsWorkout gluteos🍒109 itemsGym routine212 itemsWorkout routine ★516 items• Rutina Pierna + Glúteo •1726 itemsgym routine25
