
Everything but brainrot
Unintentionally chronically online. So here are ways I detach myself from my phone and be intentional with the way that I live.
Items in this hypelist
Other

Fill an empty canvas
I basically just junk journaled on a big canvas

Try a yoga sculpt class

Start a perfume collection

Try a new dinner spot with friends

Self care
Get your nails done, hair, get a massage, etc

Solo Dines
Find a new restaurant

Photobooth with friends

Redo your entire room

Walking around target to see if there’s anything you don’t need but want

Watch a movie and annotate it
From symbolism to quotes that stand out

Journal
Thoughts, goals, dreams, and all of the above

Read substacks

Color Run
pick a specific color and intentionally look for that color while on your run











