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how to keep myself sane as an autistic person | Hypelist

how to keep myself sane as an autistic person

𐙚elie꒱

2

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other

to grow my special interests

to grow my special interests

see a psychiatrist and an occupational therapist

see a psychiatrist and an occupational therapist

surround myself with people who accept my autism and support me

surround myself with people who accept my autism and support me

tell people i’m autistic

tell people i’m autistic

take myself on solo dates

take myself on solo dates

speak about my feelings

speak about my feelings

watch my comforts shows

watch my comforts shows

do yoga

do yoga

let myself wear headphones or my loop earplugs

let myself wear headphones or my loop earplugs

make sure i spend at least one day by myself a week

make sure i spend at least one day by myself a week

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