
Rutinas de ejercicio en casa

Monica
12/01/2025
0
2253
125
Items in this hypelist
Lower body
Booty burner
Daisy Keech | 15 min
Fill in your hip dips
Daisy Keech | 10 min

Quick booty pump
Daisy Keech | 24mn

Toned legs and Bubble butt
Daisy Keech | 18mn

Grow your booty & thighs
Daisy Keech | 21mn
Upper body
Toned upper body & arms
Yuuka Sagawa | 8 min
Hourglass abs (deep core & pelvic floor)
Madelein Abeid | 10 min

Small waist and flat stomach
Lidia Mera | 15mn | Pilates

Hourglass abs
Daisy Keech | 10mn

Abs & deep core sculpt
Madeleine Abeid | 15mn | Pilates

Hermosa espalda y postura
Yuuka Sagawa | 8mn

Toned & slim arms
Lidia Mera | 10mn | Pilates

Brazos y espalda delgados
Yuuka Sagawa | 8mn

Arm, shoulder & back burn
Madeleine Abeid | 15mn | Pilates







