Body goals 🫧
Items in this hypelist
Fitness
1 Month Pilates Plan
YouTube
5MIN Deep Core & Ab Pilates || tone & strengthen // beginner friendly + verbal cues //madeleineabeid
YouTube
10MIN everyday pilates ab workout // small waist and flat stomach
YouTube
@andreafortanell
Tiktok
Pilates para flojas
Tiktok
Abs
Hourglass abs
Daisy Keech | 10mn
Abs & deep core sculpt
Madeleine Abeid | 15mn | Pilates
Small waist and flat stomach
Lidia Mera | 15mn | Pilates
Espalda
Hermosa espalda y postura
Yuuka Sagawa | 8mn
Toned & slim arms
Lidia Mera | 10mn | Pilates
Brazos y espalda delgados
Yuuka Sagawa | 8mn
Arm, shoulder & back burn
Madeleine Abeid | 15mn | Pilates
Culo + Piernas
20min Booty
Fill in your hip dips
Daisy Keech | 10mn
Toned legs and Bubble butt
Daisy Keech | 18mn
Grow your booty & thighs
Daisy Keech | 21mn
Quick booty pump
Daisy Keech | 24mn
